Giovanni_P Member

I'm not a runner. But here's some food for thought. New Balance is the "only" American shoe manufacturer that makes 70% of their products in the U.S.A.

LMFAO! Them byotches cant hang!

My fav pitbull song is, "go girl". Love starting a workout to it. "Take me back" Tinchy Stryder "This is my life" Edward Maya feat. Vika Jigulina "Girls on the dance floor" Far east movement

Same here.

The (Original) city of Vancouver, in Washington State. (locally known as Vantucky) Theres another town about 305 miles north of here, also called Vancouver. It's in Canada, and it is 29 years younger than the Washington city. If you say you are from Vancouver, most people across North America think you are talking about…

were you doing the st paddys day thing yesterday? I ate so much corned beef that just thinking about it now makes me nauseous. I usually think about things I ate too much of.

Hire someone to exercise for me. lol No seriously, I'd build and open up a gym that caters to children, and adults. Instead of the current system where children under the age of 16 have to go to the daycare room. I dont know why they cant put jungle gyms, trampolines, aerobics and dance classes, even mini treadmills and…

ditto.

I would put my diet in the closet for the evening, and dive into the sushi bar! :laugh:

Ate a belly full of sodium rich corned beef. It was good tho : )

Try "Hot" by Inna. Actually most of their music is pretty cool for working out. "Cry for you" by September "Stereo love" by Edward Maya and Vika Jigulina

Same confusion here. 3 weeks ago, I wore my HRM for 12 hours. It said that I burned about 2300 calories. All I did was eat, drink, and watch sports. I kinda remember ingesting about 4000 calories that day, and I gained 4 pounds.

I do 30 minutes a day on the exercycle. But it is the final portion of my 2 hour cardio workout. So I usually burn about 275 calories (according to my polar HRM) at 18 MPH. But the resistance is set low.

Sounds like an offer you cant refuse ; ) I've had extremely high BP for years. I take meds, but they affect my heart rate when I work out. (its difficult to reach and maintain my target heart rate) So far, I have been exercising, and losing weight for about 9 months, but I still have to take the meds. I just try to fit my…

ditto

Frozen berries, and soft tofu, for making smoothies.

I go to the weight room maybe 2 days a week. And I dont try to lift anything heavy. It may look wimpy, doing curls with 15 lb dumbells, but it works for me. I also do cardio for a couple of hours a day, 6 days a week.

I dont know if you go to a gym or not, but there is a hand crank exercise bike at my gym. And it aint easy! I'd bet you could burn just as many calories as a regular exercycle. If you work out at home, heres something to look at getting. http://www.magnetrainer.com/ hope this helps.

YEAH BABY!!!!

I was thinking about ordering, then using my sonyericcson xperia x10 to watch games everywhere. But for some unexplainable reason, sonyericcson has not upgraded their firmware from 1.6 to 2.1. (even tho the rest of the android world is now downloading froyo 2.2) So guess who has an android phone that wont stream *kitten*!…

Been to Petco Park many times. Awesome ballpark!

if you have a health food store near you, (or a section in your regular store) look for a fresh almond butter grinder. It should be loaded with fresh roasted almonds. Grab a container, flip the switch, and fill the container. Almond butter packs about 130 calories per tablespoon, (Fred Meyer, Kroger stores) and about 3.5g…

I was initially drawn to this question, thinking you were refering to "ahi tuna" (for which I have a severe addiction!) My aha moment occured in early April last year, when I had a very mild stroke. I was 232lbs, smoked half a pack a day, drank about a bottle of skyy vodka a day, and my only exercise was raising my son,…

According to my HRM (polar FT4) I regularly exceed my max. But using the A.H.A. guideline, I could go another 25 bpm above my HRM's alarm setting.

Bump

Sundays were my cheat day, and I still do go overboard. But you are right. I take 6 days trying to lose the weight I gained on Sunday

Not to be rude, but your subject doesn't have anything to do with weight loss, or exercise. Which is what this website is about.

An entire 6 pack of Franz bakeries raspberry filled powdered donuts, @250 calories per doughnut! *shame* :embarassed:

As the waitress was sitting the incorrect meal in front of me, I would have told her that I did not order this. Your meal, the one you ordered was probably sent to another table, and they probably sent it back.

Welcome to the "in crowd". :happy: