Giovanni_P

Boss Hogg Outlawz "Biz" on Youtube

Congrats. Keep up the good work

You are still young, so odds are that weight loss and a proper diet will eventually bring your BP down to the point where you wont have to take meds. If you smoke, quit now. Putting that off is only going to hurt you when you finally do quit. And cut back on salt. Im 48 and have had high BP since I was in my late 20's.…

Pickle tips! Ever since I found a recipe to make pickled rib tips, I've been cooking lots of red beans, collard greens and corn bread. I'm not gaining any weight right now. but I'm not losing any either.

One shot of tequila. 69 calories.

Agreed! Try 5 guys burgers and fries. Or, if youre in the right area, in and out burgers.:love:

One meal at a time =]

My view, 150lb bull mastiff doing what he always does. I would have posted a pic, but I just spent the last hour trying to decipher that F*****g message boards post related to posting a pic on mfp! http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/462/75/4462075_4062.jpg

After falling in love with the grunge scene in the 1990's Allison decides to go on to cooking school. Upon graduation, she lands a job baking some of the most unusual, yet extremely tasty muffins in the Chicago area. She goes on to open her own business and becomes quite successful, yet retains her peculiar demeanor.…

Twix bars, or Reese's Peanut butter cups! I live just far enough from the nearest store to be able to avoid them. But sumetimes you JUST gotta have one =]

Ok, heres the scoop. My gf is a pro bellydancer. She also spends a lot of time at the gym. I have been to see her perform lots of times. There are other bellydancers performing too. And i gotta be hones with you. 90% of the pro bellydancing community are very heavy! The woman who took 2nd place in the Washington state…

Trusty ol 1993 honda accord. 242000 miles and still running like a champ!

Well its been 7+ years, but I would say "self centered" would best describe her. No time in her busy life to care for a 2 year old child, or use the money I sent home for paying bills, buying food, etc.

People that blow their nose at the table, in a restaurant! Lose my appetite every time

I have a friend that does the herbalife challenges. She is losing weight, but it is slow. She doesn't have much time to work out, so she is just logging her food, and using the supplements. I have told her about this site, and she has an account here. But she never logs in. But to answer your question, yes it does work.…

Got a camping spot up near Yale lake, WA. So I'm gonna be up there cutting grass, and clearing the area up for the camping season

Never knew such a thing existed until now.

I hold my breath when I'm around people I don't know. (Malls, Supermarkets, etc) Just until they pass by. I know. That's a weird one, but I've been doing it since childhood.

Im not so much into the muscular calf look. but it is the first thing I notice. Good definition and size. Then hamstrings, thighs, butt. Legs in general. As a rule, I tend to be less likely to date a woman that doesn't like wearing dresses.

Ok. I think I was in the 3rd or 4th grade for this one. Someone else put the caption above the picture last year, and unfortunately this is the only pic I have from those years

My DL says i'm 214. As of this morning i'm 195. But my DL is 3 year old, and I was up to 231 last year.

I have 9 tattoos. Each one of them sounded like a great idea at the time. But there is only 2 that I currently am happy to have. I know it's hard to know what your mind set will be 20 years from now, but you have to try and imagine if the tattoo you get today is something you're going to want to be seen with in 20 years.…

It usually takes me 2 hours to burn 1200 calories. But it is all high intensity cardio. However, I also take blood pressure medication. And it becomes difficult to reach my target heart rate. Sometimes I can barely reach 800 calories in 2 hours. So I try to wait till after my workout to take my meds. If you use medication…

No I am serious. I have a polar ft4. The guy on the elliptical next to me has a polar ft7. (I'm still at the gym) I'm just standing here, not exercising at all. But my hrm is telling me my heart rate is 138, and I'm burning about 13 calories per minute. His hrm is telling that his heart rate is alternating between 140 and…

BUMP

excellent cardio music!

Yes, but it was not from lack of sleep :tongue: *gross out alert* have you ever sharted?

If you consider 173 miles "long distance" than yes I have. Have you ever killed something, then ate it?

Well said. My point exactly. At the same time, how many friends are "too" many friends? I have about 30, and find that my home page is full of new posts all the time. I've noticed how some people have 100+ friends. How do they find the time to exercise, work, and constantly respond to all those posts?!

green apples, or yogurt help me out.