Replies
-
Since you are trying to make a lifestyle change (right?). Just take the time and track yourself and how YOU respond...like on this website! Take 2 weeks and do the same thing, exercise wise, w/the cals and the flip it and do it w/out eating them. It can't hurt you do know you the best and changing up your habits (to the…
-
LOL if they aren't fake, expect to lose them! Boobs are just fat, so as you lose, it tends to be one of the first areas you see "results." Just make sure you do some toning exercises, etc. to help the outer edges ;)
-
Hate to be the one to say it, but w/a diet change, it will take at least 30 to get a good adjustment. Gas is associated with ALL of it and you probably just have to poop! hahaha Yep, that word! Hang in there and research some items to relieve gas and mild constipation (if you struggle). Don't feel like you are hurting…
