kaikaibeachtime Member

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• Discussions7
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• bump for later

  in So you want a nice stomach Comment by kaikaibeachtime July 2014
• Thanks for the help everyone! I think I'll start eating back only 50% of my exercise calories and see where that gets me.

  in People who burn 500+ calories a day Comment by kaikaibeachtime July 2014
• Hi, I'm 5'4 and 119. I really want to get back down to 110. I run about 7 miles 6 days a week and am trying to eat a net of 1200 a day but the weekends are so hard!

  in 5'3" to 5'4" and 100-110 pounds Comment by kaikaibeachtime May 2014
• I'm 5'4.5 and 118. I really want to be in the 110-115 range because I have a small frame.

  in 5ft 3.5 - 5ft 4 ladies - goal weight? Comment by kaikaibeachtime March 2014