puddleshy

how are you doing - is it working for you? I've only been going for 4 days and finding the calorie watching good. Love the scanning function on this programme. :smile:

Fantastic - well done....:flowerforyou: :flowerforyou:

I need support!! Winter makes me eat!!!

JessJ6985 - I know what you mean. I have 2 horses and am constantly busy, looking after them, riding and feel like I exercise LOADS. HOWEVER, I have now realised that I eat way more than I should because I feel I am burning the calories. BUT you'd be suprised at how little calories you actually burn at a time. Soooooo, my…