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how are you doing - is it working for you? I've only been going for 4 days and finding the calorie watching good. Love the scanning function on this programme. :smile:
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Fantastic - well done....:flowerforyou: :flowerforyou:
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I need support!! Winter makes me eat!!!
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JessJ6985 - I know what you mean. I have 2 horses and am constantly busy, looking after them, riding and feel like I exercise LOADS. HOWEVER, I have now realised that I eat way more than I should because I feel I am burning the calories. BUT you'd be suprised at how little calories you actually burn at a time. Soooooo, my…
