CarolAceituno

I would definitely like to get to the point of no energy slumps and food comas. It would also save me money from those afternoon lattes. My sister was diagnosed with insulin resistance and I believe I have it as well. So this Metabolic efficiency diet is definitely worth a try. Thanks Kari. Tried your tuna salad today and…

Add a touch of chili powder and cumin ....delicious. Never thought to add walnuts. Yum.

Thanks Kari. I am always looking for healthy snack ideas.