Recipe
This is a great recipe using tofu. I have not always been a big fan and I still don't use it very much. And if you have tofu-phobics, you can use a chicken breast for them. It has 15g carbs and 16g protein. 1/4 cup plan dry breadcrumbs 1 teaspoon Italian seasoning 1 14-ounce package firm or extra-firm tofu 1/4 teaspoon…