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I thought I was savvy on posting comments but I didn’t see it post or I posted it incorrectly but Im here and need a challenge to jumpstart my journey. All in pounds December Start Weight: 170 December Goal Weight: 165 Ultimate Goal Weight: 145 Dec 1: 170 Dec 8: Dec 15: Dec 22: Dec 29: Dec 31:
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How did you get your tracker to count backyard?
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Hi there, I'm a mother of three as well. My goal is to lose 35 Lbs. It's been a struggle keeping motivated but I keep trying. I've done the breastfeeding years ago, but do understand the challenges for working out. I'm 40. I lose weight, then believe that I can do it on my own & I don't need to log in. I've learned that I…
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Hi, I'm Melissa and going to start the C25K. I ran alot in my younger days and then life took control and running became history. I love running even though I haven't done it consistently. I would run before swimming, biking, or anything else. I have to retrain myself on breathing and stides. I did a trial jog to see how…
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WOW..I never thought socks made a difference. I know my feet get hot when I run, but I always thought a sock was a sock.
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I got this other video from a friend... The Biggest Winner Full Frontal. That really kicked my behind:) I didn't have the step so I did what I could. Modified a bit, but I found my hamstrings. I'll have to do these Jillian videos first thing in the morning. Don't wait until the first...that gives more room for…
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Hi there, Thanks for all the information. I've googled information, but never googled "full body". I am looking for weight lose but also to firm muscles and create the lean muscles. I'm going to take your suggestion to focus on the full body and then cardio last. I can work with this...I'm beginning to add jogging 2x a…
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I heard of coffee, but thought that was rumor. Why coffee? I lay on the floor because I found that too be the coolest. I also find that when I think I have cooled down, my body is still hot..so I drink more water.
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If you didn't see the earlier post..my name is Melissa and I live in Central CA. I'm trying to figure this posting stuff out. So I hope I am not annoying anyone with all these posts. :ohwell:
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Hi Liz..I know the struggles & lifestyle of military life. Routines are hard to stick by..but we can do it. I tend to do alot of fast food once the school year begins. Kids extra-curricular activity and husband changing schedules are what I try to control.
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That would be great.
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Sorry. I did forget to include my name. Melissa and nice to meet you all.
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Hello I've tried losing weight solo, but is not working out. I usually do the duo workouts with my husband but his schedules are not routine like mine and so I fall off the work out schedule and have a hard time getting back into it. I have 3 kids and have been working to get more active for my kids. The sluggish days and…
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thank-you. So far I like what I see and how easy things are. Now, it's to get using some of the tools and begin the journey. What do you think is the best tool on this site.
