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I do eat my exercise calories though??
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Hey ladies~ Thanks for responding. I made my diary public so take a gander. Yes, actually, I ONLY drink water. I have digestive health issues so water is all I get. Anyhoo~ Thinking of just quitting today and accepting this body. 2 Weeks of strictly watching 1300 cals. and not ONE pound lost. So over it.
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Hey there! I am now over 40 and getting fit. I lost about 25 lbs. 2 years ago eating a yeast free diet. I've maintained my weight but have noticed things shifting since hitting 40??!!? So I have now, for the first time in my life, began exercising (about 8 weeks ago) and haven't given up! I'd like to lose another 10 lbs.…