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Received Just Dance 3 from the OH for christmas (don't worry, I did ask for it!) :D Have used it a couple of times so far, and it is really fun. The only thing I'm a little sceptical about is the number of calories it says I'm burning (800 in 3 songs?!), but I enjoy the movement and it's got to be better than doing nothing!
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Argh, that could be me talking! Sent you a friend request :)
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Bump to keep in my list :)
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Representing South Yorkshire, c'mon you Northerners! :smile: Feel free to add me if you like!
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bump :)
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People have only just found the internet, let alone MFP :laugh:
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Shout out for Donny! Wooohooo! :happy: Also, your description sounds exactly like me! :laugh:
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I've had 2 recently. My neighbour saw me on my way home from work. It was a nice day so I was wearing some of my (slightly smaller) summery clothes. She says to me, in the nicest possible way "You can tell where you've lost your weight" :D The second was while I was clothes shopping at the weekend. Needed a new pair of…
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If you reply to a topic it's listed under 'My Topics' which you can find at Community -> My Topics.
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Non Scale Victory - those little things that make you feel good, excluding the numbers on the scale! :smile:
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I got mine from Amazon :smile:
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Starting weight = (19th March) = 205.2lbs Week 1 (26th March) = 203.2lbs (lost 2lbs) Week 2 (2nd April) = 203.2lbs (maintained) Week 3 (9th April) = 200.8 (lost 2.4lbs) Week 4 (16th April) = ?
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My Home -> Goals -> Change Goals -> Custom
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A lot of people will probably scream at me for this and say it defeats the object, but I'm not doing the shred everyday. At least not yet anyway. I've gone from doing 0 exercise to going to an aerobics class once a week and 'shredding' 2-3 times a week. I may well go back to the beginning and do it all again everyday, but…
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http://www.myfitnesspal.com/topics/show/188509-my-take-on-exercise-calories-please-read-if-you-are-new
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Week 3 for me is a loss of 2.4lbs, yay! :bigsmile:
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I'm going to give those a try, thanks! :bigsmile:
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We don't get fiber one in the UK, what is it so I can look for an equivalent? I take it it's some kind of cereal lol
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I wouldn't worry too much about that,. I lost 10lbs in my first week, it's all water weight at first!
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Harvest Morn - Chocolate and Orange Cereal Bar - 62 cals :)
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Irony: Not allowing fun in a section called: "Chit-chat, fun, and games" :noway:
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Has anyone ever tried BBQ'd corn on the cob? Never tried it myself - bit scared! lol
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Northern Numpties: NicNac86: 0lb lost Southern Softies:
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Let's say you eat 1400 calories and burn 500 from your exercise. That leaves your body with 900 calories for the day. For a small number of people, under 1200 calories might be ok. For the majority, it isn't. If you eat like that for a sustained period your body will hold onto any food/fat you put into it as it thinks…
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Also I've noticed *sometimes* MFP gets confused when you 'check-in' your weight. Go to the 'My Home' -> Settings ->Update diet/fitness profile Just leave the settings the same then click save. A few times my amount of calories has changed, even though I didn't change anything on the profile, just re-saved it!
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http://www.fitness-training-at-home.com/leg-toning-exercises.html We do the 2nd one in class, minus the ball lol
