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To be quite honest, I almost got triggered into my bulimia again because of how mad I was at myself. But fortunately I resisted the urge and just cried it out. Just looking for support.
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Yes haha
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Looking for friends for support! Add me.
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♪ Bump
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♥ Bump
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You can do it too. <3
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I'll join. ^_^ I am 4'10'' tall fyi- I am currently 113.8 pounds. Hips: 39.5 Inches Waist: 27 inches Love Handle: 31.5 Inches Right Thigh: 23.5 Inches Left Thigh: 24 Inches (main goals are lower body) Goal is to get down to 95 pounds by Christmas. ♫
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Not sure what to tell you there. = / Maybe talk to your doctor about good options / habits to do off work to make up for the loss of calories spent at work? Idk =(
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Maybe you should talk to your boss about your concerns for your child, that you need an extra 5 minute break at work so you can get the calories in, and if he refused - maybe try to get a doctors note of approval?
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Yeah I know what you mean about calories being underestimated. And that worries me sometimes honestly. Cause when 1000-1300 calories is your restriction... a few calories off can equal easy overdose of calories! That is a big no-no for me so I try to leave a 100-200 gap for the wrongly proportioned foods I eat.
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Yeah it's confusing. Not sure which machine to trust O.o I always pick the lower one honestly. But that's just me.
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Exactly, people keep saying 800 calories per meal is normal. And all I can think of... is yeah sure it is. For one meal a day. = / If I ate three of 'there' meals I'd get so fat. haha!
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Glad to see so many people joining my group! =D Didn't feel like other groups fit 'me' cause everyone always bashed my low cal diet and thought I was starving myself. haha Nice to see people with similar situations. Feel free to message me separately (anyone) if you want someone to chat with. =) I log on daily.…
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:laugh: haha love that! We can do it together! :love:
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I love chocolate too. ♥ I ride a stationary bike usually myself, been picking it up more.
