RichGebs

You are very welcome! I guarantee that the money will be well spent if purchased :)

Hhahaahaha what are you smoking? She's in the best shape he's ever been while hosting that show haha she didn't gain anything where ever you hears that is a lie

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Bump

Well only time will tell but still wouldnt you be happy knowing that you could eat all your favorite foods guiltless!

if any of you need some more info, feel free to message me, or you could even look videos up on youtube, or even just google "fast carb, slow carb" or something like that :)

you are very welcome :)

http://www.ehow.com/list_7386367_list-slow-fast-carbs.html here are some examples and a brief summary if you are interested :)

my mom does and she lost 35 pounds in a little over a month with it. she ate like she normally did but incorporated better combos of fast, clow carbs, and proteins :)

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What's goin on :) Ht: 5'9" Wt: 150 Age: 17

cheese- i don't eat cheese tofu- i never had it dont think i will lol eggs- great thanks! i may put this into my breakfast. nuts- last resort but its a possiblility nut butter- what?? lol i never had or heard of it

never had sunflower seeds before lol maybe i'll try them tomorrw not sure thought/ thanks for the helpful tips :)

I love the eggs idea. I think I may try some eggs for breakfast instead of having them in the salad. And I also have myoplex shakes in my house so i could try that. thanks!

I really dislike fish. and I never had a turkey burger before. idk maybe i'll try that

I am not a vegan/vegetaian. I really only eat steak and some chicken. but I had chicken and steak today so I don't wanna repeat the next day. i hate doing that lol and if I have to, then I will add some blue diamond all natural almonds

I am lactose intoleerant to an extent. i can't eat a much of it or i get sick. and i don't know what kinda protein to add i only eat like steak or turkey or something. If I were to add some thuman's turkey breast to my salad (only kind I eat), my sodium would spike through the roof. Also, I strongly dislike fish.. lol bad…

yeah i wake up hungry too if i dont eat before bed but i guess that isnt the worst thing to happen lol. and after eating dinner and the rest of my food up until this point, i dont think i am going to eat anymore until tomorrow morning haha. im stuffffeeedd

Ohh yeah looks like I'm eating :) thanks all

I enjoy it. Since my only activity most of the time is walking around school, it's nice to have it going and it tells me I'm burning more than I estimated! Lol hope you all enjoy it

Well with me, only 17 years into my life, I would change it all. Never eat pizza, oreos, or any sweets. Than maybe I'd be a skinny guy and not have the problems I have now

I don't starve myself during the day I eat 200-300 calories for breakfast and lunch. I eat at night because I have gotten used to enjoying myself a bowl of cereal or a nice snack at night. I lost 10 lbs steadily doing this so far. Anyway I also eat more at night because I treat it like a reward for just being myself and…

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Thanks I will try to soon! I think I will try to get my eating back on track by myself and if I can't, I will get my parents help

This thread made me so emotional. I am a 17 year old boy going through the same problem.. I used to be 165 now I am 149... It's insane I am obsessive compulsive about eating more then even 1000 calories a day. I feel your pain so much and I am about to go to my doctor before my parents about this because I just can't…

I will try this.. I hope she understands I have told them my concern with their obesity but they just don't give a crap... They say they have nothing left to live for in their lives so why bother caring anymore..... Wow they have us (their kids)... But they just don't understand

You have a great point too. My parents used to be the skinniest people back in their 30s but ever since they had my sister and me, they have become obese. They don't like walks too much especially my dad and I'm scared very much for my health as well but I just don't know what too do anymore...

Thanks so much. And yeah I haven't enjoyed one bit of high school yet because I have been going through this terrible time I never used to diet and watch what I ate and I enjoyed my life so much before that but now my life is dwindling away and I'm becoming less and less happy. Damn.. But yeah going into my senior year is…