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FOOD LOVERS FAT LOSS SYSTEM
ok, so i wake up this morning, turn on food network, and see th fat lovers fat loss program once again. I am still flabergasted by the fact that i see almost no one using this plan on here. You get to eat like an everyday human being, eat out, eat pancakes, chocolate, waffles, steak, potatos, EVERYTHING. Yet people don't…
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Relationship help.
ok so Ive been talking to this girl for about a month and I really like her and she really likes me. I told her that I would ask her out next time see her and she was happy. It's been 3 days since then and we still haven't met up and she has track everyday so it's hard to get together. I'm am so tempted to ask her out over…
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For all my food obsessors out there..
We all have those foods that since we've started trying to lose weight we've been afraid of eating that one food that we know we can eat but still just can't come to actually eating it.. My food is A good PB sandwich I haven't had one in over 5 months and everytime I go to make myself one, I make it, I put it up to my…
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Abs by Thanksgiving? Possible?
Hey guys, I'm 5'9 155-157lbs. Don't have a lot of fat but I have maybe 12-15 % fat. My stomach (if I suck in a lot) has abs but if I don't then it just looks like a normal stomach. I wanted to know, that if by thanksgiving, if I go to the gym 5 time a week, and do HIIT for 30 minutes each workout (10 minutes lifting 20…
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Abs by thanksgiving. Possible?
.. Wrong thread sorry!
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Exercise Vs. No Exercise
So here is what I have heard/experience and I want to know if it is true. During basketball season, we had practice 2-3 times per week. I ate about 1600-1800 calories per day (not my net meaning if I did no exersice, I would have consumed 1600-1800). So that means I was consuming about 1000 per day as my net calories. My…
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How much do I look like I way in my profile picture?
Just wondering what people see when they look at me. It's fun to see what people say too.
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Hunger or Appitite?
I'm always feeling like I want to eat. After every meal and every hour. How can I tell when I am actually hungry and when I just really want to eat food.
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BUFFET TONIGHT?!?!
hey guys just had a quick question. With the calories I have left for today, could I go out to a Chinese buffet with my dad? I will hold myself to one plate of dinner (noodles, rice, sweet and sour chicken, 2 glazed rolls). Legs just say my plate will be covered just about. And I will have 1 plate if desert ( fruit, 1 or…
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A realization or not? + Progress Thread!
Ok I have just come to the realization of something i think... tell me if i'm right or wrong here people!! I have always thought that if I eat too much of any food, then i will gain weight. Once i started getting on the "diet" and started eating a less the normal foods, i began to think that i couldnt eat normal amounts of…
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Diner food
Hmmm mm diner food.. Better, the same, or worse than restaurant food and why?
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No calories used today.. What about tomorrow?
Hey guys. I have eaten about 900-1000 calories today. But I burned 855 calories today so a net calorie of 45-145 was eaten. Since I've eaten so little today, would it be ok if I indulge a little more tomorrow or does it not work like that? I'm very full from what I ate earlier today so I am not eating anymore right before…
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Holy Calories!
When I first started dieting, I stopped eating fast food. I then went to check the nutrition in McDonalds and found out there are soooooo many calories in their food!!!!! And also the ingredients and everything are so unhealthy!!!! So from the start, vie given up fast food and replaced them with more healthy versions of…
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What's your lowest moment?
What is your lowest moment while dieting and how did you overcome it? Mine was eating 3900 calories in one day. How I overcame it... Burned 1600 calories and ate 1200 calories the next 3 days :)
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TGI Fridays- calories in chicken finger meal?
Hey guys, I was wondering if anyone knew how many calories were really in the chicken finger meal at Fridays. Not sure if the one on MFP is true or not.
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Out to eat.. What to have earlier in the day?
If you go out to eat at a restaurant for dinner or lunch, it's almost safe to assume you won't be eating the healthiest foods. If you are going out to like a Fridays or chilis, what do you eat the rest of the day?? Do you just admit that you will probably go over your calorie goal or just eat half of the entree at the…
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Lets see how many new friends i can make!
Hey guys! Last time I poste a thread like this on the forums, i got a total of 17 new friend requsts!! I wanna see if I can get over 20 this time! I am not new to MFP but i am definately ready to expand my help and motivation towards all of you new comers and hey even some of you who have been part of this site a while…
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What to have with dinner
hey guys I am having a BBQ tonight. I have my slow and fast carbs but not a protein. My slow is the hamburger, my fast is corn, but idk what to have for my protein. No shrimp or fish suggestions cuz I don't eat them. Would the bun of the hamburger be the slow carb and the burger itself be the protein? Or should I…
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Soooo stuck on my diary. Any suggestions?
Hy guys, so my diary for today is fine. But i am pre-logging for tomorrow and I can't seem to get to 1600 calories or more for the day. And anytime I do, i go over my daily carb goal. Now i know, when you look at the two bowls of cereal for the day you're like, "take out the whole meal with cereal and add some real food."…
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Eating before bedddddddd
LOOK AT MY DIARY FOR THE DAY IF YOU WOULD LIKE TO GET A BETTER IDEA OF WHAT I EAT DURING THE DAY TOO :) Okkk soooo every night before bed, at about 7-8pm, I have my favorite snack/meal in the world! It consists of.... 1- bowl of special k cereal 1- gala apple 1- fiber one bar 1 and one snack of my choice. I usually eat it…
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Runtastic is FANTASTIC!
Hey guys I wanted to give anyone who didn't know about runtastic (an iPhone app) an idea and a way that they could keep track of their calorie burns so much more efficiently! RUNTASTIC! It's such a great app and it keeps heart rate, and calorie counts your burn for your session! It even tells you where you are and where…
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Eating 5-0 minutes before you go to sleep?
is it bad or good to eat a few snacks about 10 minutes before you fall asleep?
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Still a bit full but...
Hey guys, I'm a little full from my food today, but I'm still 1000 calories under my goal! What do I do?? It's 7:21pm and I've eaten all of my meals today.
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A little during the day, a lot at night?
ok so recently, I have been eating a little amount of food for breakfast lunch and dinner (like 200-300) But when it comes to after dinner, I eat about 600 calories (I'm still well under my calorie and other nutrition goals for the day). Is it bad to eat little during the day but then eat a lot later toward the night? Or…
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Calorie counter app.
anyone know of any iPhone apps that keep track of how many calories you burn while moving around during the day. If so I'd like to download it :)
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Need to vent about my eating habits...
alright so... I need to vent realllllyyyy badly here. I'll start off by saying that I am not looking to lose weight anymore but I am just trying to maintain since I have reached my goal. Tonight I caved into a piece of chocolate cake... Fml sure imnstill well under my goal of calories, but I just hate the fact of eating it…
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new iphone 4 for me :)
Just got an Iphone 4 :) anyone know some cool apps and games to download for it?
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what to do after I have my amazing day??
Ok sooooo i just had my amazing cheat dinner <3 yet I'm still under my calorie goal by 829. I'm full right now but should I eat a little more later on or just leave it at the brownie and chicken for tonight haha oh and it's 7:15pm by me now
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Eating restaurant portion food?
ok so here I'd my thing... People always say "don't eat out it's so unhealthy for you!!" well... What if you have a grilled chicken salad (protien and veggies), baked potato (starch), and a fruity desert at say... Chili's or Fridays. It technically I'd healthy since you are eating a balanced meal in nutritional value, but…
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What to do halfway through the day?
You guys could look at my diary if you want. So after breakfast and lunch (it's now 3:15pm), I have earring a little over 500 calories. But for the day, I will be burning a little over 700. As of now I am -150 calories for the day. I have practice for basketball tonight at 8-9:30pm. I plan on eating dinner after practice…
