deego14 Member

Ayaan you ar such a cheater!!!! Your a chef! Lmfao!!!! Coming here trying to show me up. Hehe

I also create and then it gets saved under your excersices. I also use my HRM and it has hepled me tremendouly since the estimates were way off.

Hi Ana, This is a place for anyone to post questions, concerns, achivements, struggles, tips etc. All members are encouranged to post as they wish. :)

I also don't pay to much attention to sugars because I get them from natural sources. Of course to much of a good thing can be bad but if your eating the fruit in moderation then you should be good.

Im getting a scale!!!

Tat- there is no reason to be ashamed,. The first step is realizing you need to do something about it. Your on here so that means your serious. We all have ups and downs and we have each others support. Welcome!

I have really been considering getting a scale. When I began using measuring cups and spoons for everything I started to realize that I was over guesstimating everything so now im wondering if im wrong when I estimate 4oz of chicken for example.

Awesome! Looking forward to Wednesdays :) This will also give me more will power to not weigh myself daily.

I left a comment but not sure what happened. I have the polar ft4 and paid less than $70 on ebay. Now that I have it I would have paid more. :)

Hi and welcome back! Add me as a friend if you would like! :)

Hi & Welcome!

You look SOOO good! Congrats!

I fell off the wagon for almost 2 months. I'm back at it- this time with support of friends. :) Welcome Back. Add me if you'd like. :)

Hi! I didn't know how motivating it would be to have friends on here. It's great to have like minded people supporting you every day. Add me as a friend. :)

I'm in the same boat. I was exercising 6x a week and changes in my life got in the way. I'm back now for good!! Add me as a friend. :)

5'8 CW: 135.5 GW: I don't know If I will lose weight but I need to change my body composition.

My previous job was a desk job and I used to do jumping jack and lunge hops. lol

I've always been between 130-140 but I hold a lot of fat on my thighs and hips. I've gotten down to 127 but still my body wasn't looking how I wanted. I believe that weight has little to do with it. One could be 140 with extra fat or 140 of muscle. I will know my goal when I see my body composition change. :)

Welcome back!!! I just got back on track again after straying for a few months. Add me as a friend! :)

Thanks everyone! I'm getting rid of this candy today!

Hi Raven! My name is Dee. I just joined, I'm 27yrs old and would love a buddy for support and motivation!

Just joined!!! Add me! :)