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Day 1 on Nutrisystem
I've thought about it for so long and after struggling time after time I decided to order the Nutrisystem. Today is day 1 and I've had breakfast and my shake for snack. I must say, the foods they send is nothing like I eat. I feel like it's just ' bad food' in small portions. Anyways I'll try it.... Anyone just get started…
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Not new but all my original friends dissapeared :(
I've been a member since 2013 and only stopped logging a month here or there. I had an amazing group of friends once but over the years most have become in-active. I would like to find some friends that could you use the accountability and motivational words as I do. If that's you please send me a friend request! :wink:
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Crossfit & IIFYM
So I started a Crossfit boot camp 5 weeks ago. I lost 8lbs right away on the paleo diet. I haven't lost any more weight since then and about a week ago I stared including carbs in my diet because I felt like if I was going to eat a certain way that I wanted it to be something I could stick with and not eating pancakes on…
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Turning 30 in 2 months
Crazy how fast time flys. Yesterday it occurred to me that I will be turning 30 in less than 60 days and i still haven't lost the weight I put on almost 2 yrs ago..... I feel like I have been fighting with myself all this time and gotten no where. I have 15lbs to lose and can't get myself motivated for more than 3…
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Binge Eater with 25lbs to lose
In 4 months and I have ate myself 25lbs heavier . I'm looking for friends that are struggling with binge eating and/or anyone looking to lose around 25lbs. :)
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Starting T25 on Monday, Jan 27th!
I'm looking for those who will be starting T25 this coming week. I would love to have a friend(s) for daily support. :)
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Weigh in Wednesday?
I saw this somewhere else and thought it was clever. Would you guys like to do a weigh in Wednesday? Every Wednesday we post our weight and how much it went down.... or up (some times my case)?
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Ladies bulking while counting macros- iifym
I recently started counting macros and began a bulk 3 days ago. Would love to have friends that are doing the same. :) Add me as a friend if you would like to be macro obsessed with me! Lol
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Looking for Motivational Friends!
Hi Everyone! I'm on day 115!!! woohoooo As many of you know, friends sometimes don't stay active very long so I'm looking for a few more that are motivated and ready to get fit & healthy! Add me if you like! :)
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Welcome!
Welcome! I created this group because although I have made a lot of friend on MFP they don't do any of the Beach Body programs and as we all know these workouts are like none other and I believe we need the motivational support of others that are going through the same thing. Please feel free to Introduce yourself and tell…
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Les Mills Combat? T25?
Does anyone do either Les Mills Combat or T25? If so I created a group for anyone who needs additional motivation and/or support from other people doing the same programs. :) Msg me if interested or search for : '2014 Les Mills Combat/ T25' under groups. :) -Dee
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60 Day LMC Challenge Results!
So today was day 60 of my Les mills Combat challenge!! I'm super excited to have completed this without missing a day! Just a little background : I have been trying to get in shape and out of my 'skinny fat ' phase for quite a while however whenever I focused on working out I lacked in the eating healthy department or vice…
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Looking for Motivating Friends!
So following in the footsteps of one of my friends who made a good point: I take the time to look through everyone's diary and to comment rather than just 'like' everything and I like to receive it back. I mean what else are we here for? I went through and deleted a lot of people who are just here to receive and not give…
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2nd -Weigh in Wednesday 1/15/14
We are 2 weeks into the new year and I have seen a lot of weight loss between all my friends! I'm excited to see how everyone is doing this week! List your current weight or weight lost this week and anything else you wish to add. :)
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No coffee In 5 days!
I have been a big coffee drinker since I was 19 and before that I had expresso every morning since I was 14 or so. Lol (cuban family) I usually drink 2 cups in the morning 1 in the afternoon and one after dinner and many days ill grab on iced one on the run. Well during my cleanse I wasnt allowed to have coffee!!! I went…
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Working out on a empty stomach vs eating breakfast?
For a very long time I was working out first thing in the morning and then having my shake when I was done. But this last week I decided to start having hearty breakfast wait 30 min - 1hour and then work out. And boy do I notice a change! I have more energy for my workouts- therefore I burn more calories and for some odd…
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time to work out?
What time do you workout? Morning, afternoon or evening?
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Weigh-in Wednesday 1/8/14
Today is our first weigh-in Wednesday. Every week I will create a new post with the date so it's easier to find. Today is 2 days after my cleanse so I'm still gaining back a few lbs that I lost. But I'm at 128! :)
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Welcome!
Welcome Everyone! This is a New 2014 Fit & Healthy Group. I always find that it's easier to stay on track when we have the support of others that are going through a journey of their own. Don't hesitate to post your questions, concerns, struggles , tips & achievements. We don't all know each other so please feel free to…
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whats for dinner?
I'm thinking if making a turkey loaf & baked sweet potatoes! What is everyone making for dinnner?
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2014 Fitness Group
Hi Everyone! If you need accountability and motivational support then come join us in our new group right here on MFP. Name of group: Fit & Healthy 2014 Message me if you have any questions. :) -Dee
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Wanted: Friends :)
Hi everone! I've been on MFP now for 45+days! Im always looking for new friends so we can keep eachother motivated! Add me if you would like to be friends! :)
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Looking for more Friends
Hi all- My name is Dee and I've been on MFP for 24 days! I'm always looking for new friends. Feel free to add me if you would like. :)
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Suggestions for HRM
Anyone use a heart rate monitor they recommend that calculates calories burned and sells at a reasonable price?
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Staying motivated during....
Its just about that TOM (time of the month) and I feel horrible about myself. I have been eating well and exercising daily so I know that the reason a feel and look like I do has to do with all the water retention I got going on. I'm glad my weigh in isn't until 11/27 because if I weighed myself now I would be so…
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halloween sabotage.. :(
Hello all, I'm new here. I was doing pretty good with my diet and exercise and then about a month ago I lost all motivation to work out. Not working-out caused me to not eat very well. Then Halloween came....... and the kids each got a bucket full of deeeelishes cant and my fiancé decided he was going to get the…
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New here from South Florida!
Hi everyone! My name is Dee- I was using myfitnesspal with my fitbit for many months and was doing really well until a month ago I lost all motivation to work out and then that caused me to not eat healthy. My vegetarian diet of 4 months went down the drain. I've lost all willpower. :( I need to find something to give me…
