Turning 30 in 2 months

deego14
deego14 Posts: 79 Member
edited November 2024 in Health and Weight Loss
Crazy how fast time flys. Yesterday it occurred to me that I will be turning 30 in less than 60 days and i still haven't lost the weight I put on almost 2 yrs ago..... I feel like I have been fighting with myself all this time and gotten no where. I have 15lbs to lose and can't get myself motivated for more than 3 days..... Any advise???

Replies

  • rkcampbell
    rkcampbell Posts: 188 Member
    You just have to decide to do it. Until you really want it, nothing will change. Personally for me what finally kicked it into gear was a competition. I'm super competitive and of course I won the money. That jump started a 70 pound loss. But you have to commit and refuse to make excuses. Until you're really ready, you won't.
  • x3mr
    x3mr Posts: 1 Member
    edited November 2015
    +1 @rkcampbell This is my experience also. And exercise....
  • ninerbuff
    ninerbuff Posts: 49,096 Member
    You make the decision and commit to it. Till you do, you'll wander around like a ship without a rudder. And 40 will be on you before you know it.
    I've heard and seen this story with several new clients for many years now.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • Sued0nim
    Sued0nim Posts: 17,456 Member
    deego14 wrote: »
    Crazy how fast time flys. Yesterday it occurred to me that I will be turning 30 in less than 60 days and i still haven't lost the weight I put on almost 2 yrs ago..... I feel like I have been fighting with myself all this time and gotten no where. I have 15lbs to lose and can't get myself motivated for more than 3 days..... Any advise???

    Don't wait until you're 2 months off 40
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