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Started by a woman who tried every weight loss out there, from Adkins to Weight Watchers. Ended up shutting down her metabolism completely. She came up with Plan Z, by Zola. It involves 4 phases. ZBinge, ZReduction, ZReboot and ZLife. You stay on reduction no longer than 50 days, then reboot your metabolism for 6 weeks. If…
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I love taking the bus! It is the only way to experience a wide variety of people in a small space. We have online bus tracking, so I just watch the bus on my computer, getting closer and closer to my street. Once it hits the corner, I hit the sidewalk running.
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I too am a 222 go to girl ! But actually it becomes very handy. I have a hot microwave, so very few items need that much time. Next time I zap something, the oven is ready for me and I only need to shut the door and hit "start"
