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I was 105lbs and 18-19% body fat and wore a size 0-1. No real muscle definition except for my abs and back. My arms (biceps) weren't showing signs of muscle and my legs were slim. I didn't lift weight for my arms then. After listening to people after I gained the weight to lift and to lift weight on all muscles (including…
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Don't own one and probably won't own one for a while. I am broke until I find a job which at this rate won't be for months (it's been over a year now). It's also the reason I don't buy fresh produce and breads because they go bad too quickly and we cannot manage to shop for foods that will perish. We buy things that last…
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I use the scale at home but since I have been going to the doctor's once a month for issues related to my throat and tonsilectemy a few yrs back, I often use the scale they have as been more accurate than the weird one we have here. I went from 188-108lbs in 1 1/2 back in 2008-2010. Then I got hurt in 2010 in a bad car…
