cjsilverberg Member

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  • I did keto for 4 years and did fantastic. Well fast forward now I’m going through menopause and started weight watchers. And I’ve lost 6lbs in a month. I’ve learned what my body triggers are carbs and sugars. They make me bloated etc. like on weight watchers I don’t count that avocado, because it’s so many points due to…
    in What am I doing? Comment by cjsilverberg March 20
  • Hello my name is Connie, my birthday 40th birthday is this year and I got some goals.. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 165 lbs (9 years ago) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 151 lbs 3/20/24 YOUR CHALLENGE WEIGHT LOSS GOAL: 145 lbs April 1: April 8: April 15: April 22: April 29: April…
    in SPRING 2024 Weight Loss Challenge (APRIL, MAY, and JUNE) A Continuation Comment by cjsilverberg March 20
  • Home made chicken wings, pie, and york peppermint patties.. Ohhh it was so yummy. Time to get back on track.
    in What was your "Splurge" this holiday weekend? Comment by cjsilverberg July 2011
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