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My dad lives in PH, thankfully he is fine as is my little brother and sister and dads wife. They live in the mountains he skyped and said they had a lot of rain and mud slides. My thoughts go out to those affected. Terrible situation, I hope help gets to all who need it
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Im 5'1" anyone can add me, im on here everyday :)
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Im in Northampton, add me im on here everyday
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Hiya, grest loss well done. Im from northampton, uk anyone can add me I log everyday :)
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Wow what a change! Well done you look amazing!
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Bump for later
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You look amazing, well done x
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Hey I'm getting married in march 2014, so am hoping to be down 25-35 lbs. Its a nice goal to aim for Good luck with your journey :)
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I had my 3rd child 9mths ago, trying to lose that pesky baby weight! Add me im on here everyday :)
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Hiya Im from the uk, anyone can add me!:)
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Add me! Im in sunny Northamptonshire :)
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No, mfp say I should eat 1200 for a 1lb loss, I maintain at 1650. I used the bmr calculator and it came out at 1350. Confused? You bet I am! Lol!
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Thanks. So my BMR is 1350, do I add exercise cals to that or is it more general? Sorry if I sound dumb!
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No, I set mine at 1lb a week thinking it would give me more but it put me at 1200! I am only 5'1 though
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You are looking amazing honey!! Well done xx
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Wow! You look great, thanks you have inspired me to keep going. You should be proud of yourself
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Hey im here in a dull looking Northamptonshire this morning! Add me!
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You can add me im on day 2 today!
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Anyone can add me, im at the begining of my journey and have 40lbs to lose. I really like support and motivation and am on here everyday :happy:
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I understand what you are saying. I haven't slept for more than 3 hours before one of my girls gets me up. So tired =no energy=no desire to get off my but and do something about it. This week I made that change but the road is long
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Hello! Im also trying to get rid of weight gained during pregnancy. I have only been in here a few days but am enjoying the support. It can feel lonely without others to help you. Add me if you like:smile:
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You look amazing! Wow such a great achievement well done :happy:
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Hi all Im sara, wedding is on march 22nd 2014. Currently weigh 159lb want to get down to 120lb. Will be on 1200 cals per day need to ramp up the exercise as I currently do NONE! Want to slim down and tone up. Haven't even started dress shopping yet, want to try lose 14lbs first and quick!
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Hiya Im in a similar situation as you, my 4 yr old is starting school in sept and I want to get in shape and lose 40lbs. Add me if you want a buddy
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Hey im in the uk too and only joined today. Add me if you like, im not a student anymore :sad: but want to loose 40lb ish. Think it will be a long road so need buddies to make it happen
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Hey I agree, cals in v cals out. All you need to know really. Why make it more complex than it needs to be? Love the mini goal idea too
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Good luck with your journey, im new to this but so far its great!
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Im new to this and am feeling inspired! Add me as a friend if you like :smile:
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Hey I have sent u a request, im starting a long journey too so be good to support each other
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Hey, add me if you want. Im starting day one tomorrow and need to shed 40lbs so any friends welcome:happy: