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I have been using myfitnesspal for about 2weeks now. I want to shed 15 lbs. This site is teaching me to be discipline when it comes to eating healthy and exercising. It is easier to see the calorie intake instead of guessing. Wish me luck!
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what is calorie shifting?
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Hello Manda! Congrats on the weight loss. Exactly how did u do it? What did you eat? I have been using myfitnesspal for about two weeks now and I have seen minimal results. Help PLEASE!
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Kim, Hang in there kiddo! It will be tough at first but remember its a life change.