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TinaGenick
Posts: 2
Hi my name is Tina and I am 30 yrs young, Mother of an 11yr old son. I am trying to loose weight in order to keep up with my son. Over the last 5 years I have put on 60 unwanted pounds more than likely due to my former job as a Secretary and lack of exercise. I am recently laid off and feel I have lots of time on my hands to exercise and take better care of myself. I am open to your suggestions or advice.
Quick Question are there any members trying calorie shifting if so do you feel it works?
Thanks!! Nice to meet you All
Quick Question are there any members trying calorie shifting if so do you feel it works?
Thanks!! Nice to meet you All
0
Replies
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Hi my name is Tina and I am 30 yrs young, Mother of an 11yr old son. I am trying to loose weight in order to keep up with my son. Over the last 5 years I have put on 60 unwanted pounds more than likely due to my former job as a Secretary and lack of exercise. I am recently laid off and feel I have lots of time on my hands to exercise and take better care of myself. I am open to your suggestions or advice.
Quick Question are there any members trying calorie shifting if so do you feel it works?
Thanks!! Nice to meet you All0 -
what is calorie shifting?0
This discussion has been closed.
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