gaf841

1~ Eat under 900 calories a day 2~ Burn at least 100 calories a day 3~ Start new diet and see how it goes 4~ Lose about 3-8 pounds (been stuck on a weight plateau for the past few weeks. So annoying!)

I'm trying a new sort of "impromptu" diet. It works like this: Pick ten foods that you like which are under 200 calories. Separate the foods into groups of "over one hundred calories" and "under one hundred calories" Eat one "over" food and one "under" food for each meal, or three "under" foods per meal. For a snack, eat…

Some of my friends have told me that I look really good, but I wish my mom was as supportive. She's always on my back about how much I'm eating and she exaggerates a lot about how I'm not eating enough. Earlier today I was helping her clean out her refrigerator and I held up this old box of leftover mac-n-cheese and went,…