NEdblT Member

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  • This I also use a Fitbit One not only to count steps and activity but I personally call it my Non-Activity monitor. :-)
    in I've never successfully lost weight in my life...help? Comment by NEdblT April 2015
  • Hardly ever post but.... I'm a man and no discussion is needed. He is obviously a person that that has to belittle women to make himself feel better. A man would kick his a**. I was raised to respect women, I've been married 29 years and have NEVER said such a thing to my wife. Total lack of respect imho will lead to worse…
    in Boyfriend puts me down about my weight Comment by NEdblT March 2015
  • Exercise is a must but..... Weight Loss starts in the kitchen, imho.
    in should I take a break from exercise? Comment by NEdblT September 2014
  • I don't think it's counter productive at all. You're very active! Athletes, pros especially in any sport eat a heck of a lot more calories just to maintain weight and muscle. Lmao on approval comment, I didn't need it to get 50lbs overweight either! funny. :-)
    in Still confused a little bit. Humor me please Comment by NEdblT July 2014
  • I did a lot of research a year ago May 2013 before making up my mind. I've used the Fitbit One app/website to sync with MFP app/website and have lost 30lbs with 35 to go. They work together beautifully. They all get you off your butt but some can do so much more. Bing or Google Nike Fuel vs. Fitbit One/Flex. They were $150…
    in Anyone using NIKE FUEL BAND & being successful with results? Comment by NEdblT July 2014
  • You'll know you've got it when you see "Fitbit calorie adjustment" in your MyFitnessPal Diary. :smile:
    in I have my Fitbit, but how???? Comment by NEdblT April 2014
  • To TracyG, You are right on the Ecigs. These aren't the $8-$12 things you see at the convenience store or Walgreens. I got mine from a local Vapors store. Mine does look like a cig. I prefer this compared to the people who look like they are walking around with a "bong" on a rope around their necks. haha. That type uses a…
    in On losing weight AND quitting smoking Comment by NEdblT June 2013
  • Hang in there, you can do this! It is the HARDEST habit to break, there is none absolutely NONE like it. Patches worked for me for approx. 6 months off and on over the years. February of this year I started the ECig with 16mg of nicotine. I only "vape" in the evenings and I am now down to 4mg. THIS NOT TO STOP SMOKING.…
    in On losing weight AND quitting smoking Comment by NEdblT June 2013
  • Daily works, imho if you're just starting. Gets you familiar with the ups and downs of your body. If you're logging food you may find a correlation. It can drive you crazy doing that so whatever you feel comfortable with. If you exercise and burn more calories than you take in, you will lose. Logging ALL food is important.…
    in How often do you weigh yourself on a SCALE? Comment by NEdblT June 2013
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