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I'm in! Current 245 Christmas Goal: 225...or less!
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Awesome!! Way to go!!
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You, sir, are a rock star!! :glasses: Awesome post, incredible attitude! With such great perspective you will certainly be successful. :glasses:
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Just came from my very first Zumba class! I will definitely be back next week! Logged on to MFPas soon as I got home but don't know whether to log it as "aerobics" or "dance". Did a search and found this board. Any advice?
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I'm in. Monday: 532 calories burnt doing a total of 76 min on the treadmill, recumbant bike, and a combination of stretching and strength excercises for my recovering shoulder.
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42DD here. I like Moving Comfort bras ($40-$50 range) Went to Fleet Feet today and got measured then tried on several styles. Moving Comfort was most comfy with best support. I had one a while ago but I'm bigger now and need the High Impact support even more now. Best advice is get measured and then try on several and give…
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Bump
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Bump
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I'm in! I'll take measurements and weight tomorrow morning. Melissa
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All of these great posts have inspired me!! Im starting tonight!! Hoping to be giving inspiration to others after a while:)
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Is there still room for one more? In need of intensity and motivation...and support!!!
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I WANT to be Veggie, if not full-blown Vegan, but the chaos of daily life keeps getting in my way! Lame excuse, I know, but I am trying to do more planning ahead, precooking, or slow-cooker type things so that laziness, exhaustion, or outside-demands don't keep getting in the way of making healthy choices. I know in my…
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I just bought it along with Bob's Weight Loss Yoga DVD. I was thinking of switching out every other day between the two, but had a question. Do you add cardio on the side or just do the video alone?
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I knew weighing in this mornig would be bad after all the crappy food I ate yesterday, but I did it anyway...not only was it bad, it was awful! I gained back what little I've lost, but added 2 extra pounds on! I know it has a lot to do with lack of H2O and too much sodium (everyone now: "Chilli cheese tots are bad!") but…
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I'm just getting back in gear after a long break, so I'm going to aim low and focus on getting a workout EVERYDAY! Weekly Goal: 2000 Mon: 298 (40 mins. total: 25 mins of strength training, circuit format with tiny breaks with three 5 min cardio intervals) Tues: calories burned (how they were burned) Wed: calories burned…
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I get it, I really do:brokenheart: I have been dealing with some similar issues for almost two years now. The fact that I met and married my sweet hubby within four months didn't help with the friendships, either. Since they weren't around much to see the relationship, they didn't react well to the speediness of it. Got…
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Wow, I'm really behind... I'll try to catch up later... AFM...Forgot to weigh in this morning then ate like a crazed person all day. That's what I get for not planning ahead! I have been playing nursemaid to DH since Thursday (he had foot surgery and is just now starting to walk again) and certainly haven't been on track.…
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Don't give up! I only just started trying but the first 2 months of BFN were very hard, plus I've been charting my BBT and now I don't think I am Oing, at least not this past round:brokenheart: But, I am all about the research and the AVERAGE TTC time is 12 MONTHS!!! AVERAGE!!! In the long run a couple of BFN probably…
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I don't post very often and, to be honest, haven't been logging in and keeping track of myself for at least the past month or so. I have been crazy busy at work with State testing and writting a HUGE grant application (we find out Friday if we won, fingers crossed!) so I let taking care of myself go by the wayside.…
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I started fresh yesterday after a very stressful month where I didn't track, weigh-in or exercise at all. Now that the worst is behind I am getting myself back in the right mindset and praying for the strength to stick with it. Unfortunately this fresh start arrived at the same time as a horrible sinus and ear infection,…
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I'm in, starting today! I'll have to log most of my miles on a bike as I'm recovering from a badly sprained foot. Just not quite up to the whole heel-toe-roll yet!
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I'm in, starting today.
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I am so in! I've been wanting a challange and a little extra motivation and for me that comes in the form of accountability! Some days I may combine 2 shorts into 1 long, today for instance since I just found this thread:) Overall, I am thinking one workout in the gym and the other at home with a video or walk, jog, or…
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Hey ladies! I'm new here as of Monday and joined with the goal of losing the excess baggage so that we can start TTC later this year. I have a long road to go but think this board sounds like a good place to keep me focused.
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We are not actively TTC but plan to be towards the end of this year. It is the reason I joined MFP today and am giving this weight loss thing a serious and empowered effort this time around. The only thing I have ever wanted to be is a mom and I will not let my weight stand in the way of making it happen or of being the…