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TG; DR (too gross; didn't read)
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Hi! Do you know what kind of calorie burn you're getting from each of your activities? When I calculated my TDEE I took a look at the calories I was given when set to Sedentary. I then added up how many extra calories I burn from exercise each week and added that to the Sedentary weekly goal. The number I got was in line…
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This sounds like a thinly veiled ana post. Reported.
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Thanks! I appreciate the replies.
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Down 2lbs Mostly just posting this to see if my ticker is working :smile: ETA: nope :grumble: ETA: Got It!!! Yay!
