emmamaelee888 Member

I agree with this... Married for 17 years this year it comes and goes and happens at different rates throughout the marriage, kids definately make it trickier, but so do other factors with age or stress in life, and that goes fro men and women not jsut the women. My current honest answer is 2-3 times per month, but that…

well... this is like asking people what religion is better or what political party is "right" You will be bound to get heated discussion and loads of opinions and reply's!! Some people say that women these days are lazy, but really I think that from the original traditional views both have equally gotten away from their…

this is very boring.. but I bring in carrot sticks or nuts. there isn't really anything to get there that is any good... though our theater has coffee and tea as well now so sometimes just having a hot drink is nice :-)

It sounds like detox of unhealthy food choices to me. I also had severe bloating and stomach cramping when I started to drink more water - I was always a water drinker, but found after starting this I only drank about 4 cups a day, when I first upped it to 8 it was painful for some reason, but everything has evened out now…

Thanks :-)

What is TDEE?

Dont have time to read all of the other comments, but personally I do not log housework or stairs, really I only log what I have done that is outside what I would have done before I began this journey, if it is something I would do anyways I dont count it. I only log what I consideer "extra"

Thanks for sharing this is great to see! Good Job!!

There is really now point in trying to argue anything back.. all I can say is people read way more into posts than they should. this was simply to find a few friends who were going to be eating similar to what I am hoping to achieve for my own personal reasons. Each person is individual in their weight loss and regardless…

wow good job!

Great transformation and words of advice :-)

I would say never diet for someone else... only do it for yourself so you can feel better. I think it would be hard to stay motivated if I felt like I had to do this to meet someone else's expectations.

I share mine, and would love to friend others who also share theirs as I find it very helpful to get ideas of what others eat to give me new ideas and stay on track without getting bored of the same ol' things add me if you want to share diaries :-)

popcorn, raw whole mushrooms ( I know weird), 2-3 slides of natural selections Italian shaved ham, fibre one bar, greek yogurt

I too am looking for people to help me keep motivated and accountable is anyone is interested in adding me :-)

fibre one bar and a yogurt, but I am still hungry... should include more protein next time!