Replies
-
Hi I am on my fourth day of insanity, feel free to add me! I advise to drink lots of water or you will get dehydrated from the workouts. You will sweat, sweat sweat!! Dont try and keep up with the people on the dvd, go at your own pace. Do lots of stretching! I have been doing a full body stretch afterwards using a you…
-
Insanity is very hard and I will be suprised if anyone does well the first time they do the fitness test! The main thing is that this is a starting point. Dont try and keep up with the people on the dvd, go at your own speed and you will be surprised at how much you improve by your next fitness test. I have read posts on…
-
Hi all, So glad I came across this message board, I started insanity yesterday and its a killer! Feeling tired but enjoying the workouts so far despite being in a sweaty heap at the end. Feel free to add me. :happy:
-
Feel free to add me, always looking for new MFP friends. :smile:
-
Feel free to add me. :smile:
-
Feel free to add me :smile:
-
I can recommend Polar, wouldnt be without it now!
-
Hi Aura I have used a HRM to calculate what calories I burned whilst doing insanity, as it can vary from person to person depending on their weight, age, effort level etc.I recommend that you get one if you can. Caz
-
HI guys, thank you for your replies. I took some pics this morning before I started the fit test and plan to take a further pic each week to keep me motivated. I have been told its best to not look at the scales for the first few weeks as you may not loose much weight initially as this can be demotivating. Has anyone found…
-
Hi Feel free to add me as looking for support also. Caz
-
Hi I have sent you a request. Anyone feel free to add me also..... :smile: Have a good day everyone.
-
Hi I am new also, so feel free to add me.
