stacielynn1

I am totally in my SW: 153lbs NECK: 13ins WAIST: 36 1/2ins HIPS: 36 1/2ins Right Thigh: 22 1/2 ins Left Thigh: 22 1/2 ins

bump

26 yr old mom to 2 little angels

congrads on the weight loss!! i love zumba as well and am a dedicated member of my local gym and do it every night. I started zumba june 2010 and have lost around 30 lbs.

thanks wonderful post more ppl should read!!!

also johnson and johnson reg baby lotion helps on stretch marks!! also vitamin E oil!!

you can also go to youtube and workout to the exercises they have on there esp when the baby is napping or sleeping at night!~

Hello all! Port Neches, TX here. I love this site you will totally enjoy it!!

Count me in I am totally loving the challenge that you are facing me with right now! So i am totally up for this one! everyday do we just continue to ad to the post we have already posted?? like after we post it it says edit can we just do it there?? I think that would be easier if we could all do that so that it keeps…

haha we are so much alike i swear. I love the bad girls club totally do not want to be judged by it but its hilarious! last season was the best my co worker and i used to go around saying cuz i run l.a. lol

defiently go get it checked out. Remember to slowly go into an exercise regimen doing to much to fast can cause tendons around your knee to tear or get stretched out, also it can cause stress fractures in your lower extremities. Coming from someone who has torn her ACL, MCL, and 80% of her cartlidge in her knee do not take…

thursday Challenge: 10 cups of water little under only had 7 today 45 mins of exercise COMPLETE under calories: COMPLETE i love these challenges they give me motivation

10 cups of water YES 45 mins of cardio NO tonight was my daughters birthday dinner so i could not squeeze it in!! ugh hate loosing! under calories YES Bonus: Taking these steps to becoming a healthier individual is wonderful. Going cold turkey is hard and normally does not stay successful but going into it with the steps…

what can I say I am a night owl so all my post for the challenges will be done at night. Todays challenges were awesome and gave me motivation to get through today! 12 cups of water COMPLETE! 45 mins of activity COMPLETE and then some!! under calories COMPLETE! Bonus. I joined this challenge for motivation! I was browsing…

Totally excited thanks so much for this challenge!! Ready for tomorrow

Defiently in CW is 168.......GW by east 156 or lower!!!!

I am new here also but just keep in the back of your mind what you are doing it for!!!! Your health of course and that beautiful little girl u have!!!

i defiently want to join what do i need to do?? FYI my daughter turns 8 on monday this is going to be a great motivation for me also!! btw this is my first time to do this so please explain thanks so much

rollerblades are awesome and such a great workout! not hard to pick up either just make sure to wear pants the first time incase u fall!

I do not think it is too much. I do cardio 5 days a week 60 mins and do reg workouts 4 nights a week with strenght training with weights 30 mins each. I also do 1.5 miles on the elipitical 4 to 5 times a week. Its not about doing too much its what you can handle! to some this would be too much but you work up to it. To me…

thats amazing good job!! i love zumba is a blast

you may need a bladder sling. Its what urologist call where they basically lift ur bladder back up. Over time esp during long and intense labor your bladder can drop and if it does not correct itself then u need to seek help with a urologist and get your options!

Well i have the zumba dvd's and the zumba for kinect and i love them both! The dvds however do come with the shake sticks and a instruction booklet of how to rotate the dvds to get the max workout! I also take the zumba classes 5 times a week at my local gym. So as you can tell i love to zumba and have lost alot of weight…

welcome! I am new here also and glad to see someone else is too! we can defiently help motivate each other! :smile: