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If it is from a large chain did you try looking on their website to see if they have the nutritional value? You may be suprised at some places. One of the ones down the road here I was able to squeeze in one slice of medium pizza. I know it was not much but it satisfied that craving.
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I usually split them up into how many people are eating it and if that is too large of a serving I divide it evenly into what I think a serving would be. Like for the roast I might say that a serving is 2oz and say I have an 8oz roast. That would make it 4 servings and so forth. Not that I would have an 8oz roast in this…
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Just to be safe go. I thought it was nothing serious and people are fine with it but since mom got it and then got graves disease I looked more into it. Then when my aunt got really sick I looked further. It is not something to play around with. I have a friend that was beautiful and got the bulging eyes. She regrets not…
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Go get tested by a doc as soon as possible. My mother waited and now has the onset of graves disease. My Aunt waited and now is in a mental hospital as it somehow can effect your brain and she has almost died twice all because she refused to treat hers. I did not think it was that serious of a disease but it is. Go before…
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My 4 year old just started with the mommy I need to diet with you. Im fat. THen she tells me she cant eat certain things cause its too many calories. So now Im trying to not talk about it much in front of her. She is not a fat kid and is only 4.
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I would go with the HRM. MFP is always way off.
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It did nothing for me. I heard horror storys of pooping yourself and getting anal leakege. Dont know if it will do that to you but I had the reverse. Constipated and I gained. I have a half bottle still sitting here. I am doing better with MFP. All it does is teach you to diet. You can do that yourself without the pooping…
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Hubby told me he would give me 200 bucks for new clothes. He said I could have it if I did not lose the weight but I told him no to only give it to me when I lose it.
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I use the meal and snack bars to help boost my fiber. Just started this weekend. I used a meal bar today for lunch but I do not follow the entire plan. But it does help me to get that extra fiber and protein I need.
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Im no doctor here but when I had that problem ben gay was a life saver. And most people dont like the smell so they have unscented. I kind of like it though. Reminds me of my grandmother, god rest her soul. But it really helped. Also I know when I get charlie horses if I up my potasium it helps. Maybe try that by eating…
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A woman on the treadmill beside me with the walking farts. They stunk to high hell. Glad I was not directly behind her. lmao
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For Ice Cream cravings I have resorted to skinny cow ice cream. Actually tastes better than regular ice cream. And it has 3 grams of fiber in each one. Something I have trouble getting enough of.
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My husband loves salad. Everytime he eats it I cant be in the same room as just the smell gags me. Its so gross. ANd Im really big on textures. Certian ones I cant do. Its funny that you like something odd like black olives. I love Broccolli. Thats the only vegtable besides potatoes that I can eat.
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You are not alone on this. Just the texture of an onion will make me vomit. Vegtables gag me when I even put them near my mouth. Thats why its so hard for me to lose weight.
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Im trying to cut out the pepsi. Was drinking about 6-8 cans a day if not more. Im getting there. I just dont like water, or vegetables. Im trying really hard to cut it all out and I used to always have a cake or brownies baked fresh in my house on any given day. No more and it is hard. The water is getting better. Thanks…
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My diet before was probably about a 2000+ calorie diet. lol. I love my sugar. I NEVER drank water so this is really hard. A big change. I did not realize that I was so addicted to sweets. But now as soon as I lose it I gain a pound back within a few days. Very frusterating. Im gonna stick with it and see what happens.
