Replies
-
I just finished week 3 day 2 today. I had made it through week 4 and started over when I had to take close to two weeks off for a hurt knee. I am a former smoker too (quit April 2011) my breathing has been my biggest road block. On my days off I do workouts from fitness blender. Usually low impact aerobics, beginner boot…
-
Great job, way to go!
-
You are doing great. I think you look thinner in the face in the third picture.
-
I love their site too. I use it at least once of week since I found it.
-
I agree the abdominal crunch part was hilarious
-
I think If you are just wanting to read off of it, go with a kindle, don't mess with the kindle fire. I like the fire for other things, but for reading I always use my baby kindle (its the cheap one) only $80. Its light, ergonomic, no glare. I have never had any problems with mine and I've had one for almost 4 years. That…
-
Then don't give them your business.
-
t
-
You have the ability to choose to avoid a restaurant that doesn't have the information if it bothers you that much. Give your business to those that do. Enough people do that, businesses will voluntarily put that information out there. As been stated before many small businesses won't be able to financially handle being…
-
But if its just "a lot" of the restaurants and not All the restaurants then its not government mandated its consumer driven. I'm not denying that its nice and convenient to have the information on the menu. I really like it. But I don't think the government should mandate that information. Businesses should choose to put…
-
I absolutely believe its government nannying. We as consumers can choose not to go to a restaurant that isn't forthright with its nutritional information. Instead we can choose to give our patronage to restaurants that has nutritional transparency. The movement should be consumer driven.
-
Fitness blender channel on you tube has some nice low impact workouts. If you can't walk , they won't work but once you start to heal they might be a good gentle way to ease back in to exercising. And I agree with arms and ab work and just skip the ones that put strain on the foot.
-
It sounds like you have the right attitude and a fighting spirit. From the people I know that beat cancer, that takes you a long way. Positive thoughts headed your way.
-
I want to join
-
I do feel as if my form is bad. I got new shoes in hopes that that would help with some of the bad form. I feel as if I rotate my foot too much on the inside( I probably heel strike too, I just haven't noticed it). I haven't really been able to test out the new shoes due to the pain. I can deal with having to rest, I know…
-
I second the spibelt. I use one and forget I have it on. Also when your tshirt is over it no one else can tell you are wearing it either.
-
I am 5'8 150 lbs and where size 8-10 jeans. Mostly larges in shirts. My belly is my problem area.
-
I completed week 4 day 1. Every day I finish its such a great feeling of accomplishment.
-
Finished W 3 D 3 today.:smile: I am really enjoying it but am kind of nervous about the days to come.
