addiec1 Member

Myriam I sent you a message. We are still looking for more members if anyone is interested.

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http://www.active.com/glenview-il/running/distance-running-virtual-events/us-road-running-pirate-5k-blue-treasure-151-2015?int= http://www.active.com/glenview-il/running/distance-running-virtual-events/us-road-running-hero-series-marines-virtual-5k-10k-half-marathon-151-2015?int= I went to active.com and entered in virtual…

Thanks for the suggestions, although Chilli on a 90 degree day when people have been moving furniture and stuff all day, is probably not the type of food people will want.

I have 3 facebook friends that are promoting it. They clog up my newsfeed touting how much energy they have and how its so amazing, without having looked into it my instincts say its a waste of time and money.

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ka97 I'm in maintenance if you are interested you are more than welcome to join

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I'm still alive too. Took a week break due to stomach virus issues. But I'm feeling good again

32 minutes 308 calories 2.25 miles

burned 295 calories, 31 minutes. 2.25 miles, ran at 5 or 6 mph, walked at 3 mph, incline 2 or 1

2.0 miles 30 minutes 258 calories incline 1 or 2 run speed 6 or 5 mph walk speed 3 miles per hour

yum

1.80 miles run 6mph and 5mph walk 3 mph 28 minutes incline of 2 255 calories

Cmch4, I'm doing c210k, I did c25k before. I started at c210k which is the same as c25k. I finished week 2 today so we will be con close to the same training schedule for awhile. 297 calories 31 minutes run 6 mph, walk 3 mph, incline of 2 the whole time. 2.03 miles

CMCH4 great job on the c25k. Its a great program. I've completed it once fell off the exercise wagon and am repeating it myself. 297 calories 2 miles 31 minutes 3% incline Run intervals 6 mph walk intervals 3 mph

Paytra great job with the 10k. My goal for the end of the winter is to be able to run all of a 10k. I need to get back to being able to run an entire 5k first though. I will run/walk a 10k this weekend.

I'm up for a challenge.

299 calories burned 31 minutes 2 miles run 6 mph, walk 3 mph inclines 1 to 5 Nikon great job on your increased treadmill workouts.

the heart rate monitor does give you your calorie burn. I have a polar fit I don't remember the model . It was around $70 and works really well

akmfp my treadmill is always lower than what my heart rate monitor said. My run/ walk today 308 calories 32 minutes 2 miles inclines from 1% to 5% walk intervals 3mph, run intervals 6 mph

It depends on if I'm doing intervals or just straight running. If I do intervals, I listen to music. If I"m running, I watch movies/ tv shows on the ipad with head phones. I desperately need the distractions otherwise I'm looking at the time every thirty seconds.

Snacks used to be my downfall too. I'd do great all day. I'd be under calorie, exercised, put my boys to bed and then eat snacks of massive proportions and ruin an entire good day at 9pm. I still snack after my boys go to bed. Its just now my snacks are much more moderate and usually healthier.