djthom Member

Week #3 Check-In Current Weight: 156 Height 5'4".5 Female Current waist inches: 33 1/2" Current hips inches: 39.5" Current wrist inches: 6.25" Current forearm inches 10.25" Minutes Exercised: 519 Daily Challenges: all 6 done Bonus Challenge: 300 completed Under calories and over water each day

Chopped green olives with pimentos mixed with cream cheese and stuffed in celery

I'm not sure how the OP came up with 42 cals. per cake, I calculated about 130 cals each (using 1 Angel & 1 Devils food). I changed it into a 2121 cake. 2 TBS. of the cake mix, 1 TBS. chocolate protein powder, 2 TBS. of water & 1 min. in the microwave. 114 cals. & 6 proteins per cake. I may try next time skipping the…

tried it with devils food cake mix. It was good, but my calculations put it at 130 calories.

Starting weight 160 goal weight 150 (Dec. lowest weight) 6 January - 158 13 January - 157 20 January - 27 January -

Week #2 Check-In Current Weight: 157 Height 5'4".5 Female Current waist inches: 34 1/2" Current hips inches: 40" Current wrist inches: 6.25" Current forearm inches 10.25" Minutes Exercised: 328 Daily Challenges: all 6 done Bonus Challenge: 200 completed Under calories and over water each day

It is usually before cooked measurement. When I make my steel cut oats 1/4 cup of oats combined with 1 cup of water makes almost a cup of cooked oats.

I found a Denise Austin thigh beat

Off to a good start! Starting weight 160 goal weight 150 (Dec. lowest weight) 6 January - 158 :happy: 13 January - 20 January - 27 January -

Week #1 Check-In Current Weight: 158 Height 5'4".5 Female Current waist inches: 35" Current hips inches: 41" Current wrist inches: 6.25" Current forearm inches 10.25" Minutes Exercised: 170 Daily Challenges: all 5 done Bonus Challenge: 100 completed Under calories and over water each day

Hoping January goes waaaayy better than December! I know 10 lbs. is probably too much to hope for but I'm going to try real hard to get back to where I was! I have been bouncing up and down between 150 and 160 since July and it needs to stop! Starting weight 160 goal weight 150 (Dec. lowest weight) 6 January - 13 January -…

Tagging for later! Work is calling, too many great ideas to read right now. Thank you everyone that contributed to this thread!:flowerforyou:

Just checking in! 3 days of challenges completed & 50/100 burpees. Looks like everyone's doing a great job keeping up! Can't wait to see Fridays results. :smile:

We go through a couple of jars of peanutbutter a week in my house. I only buy Teddy old fashion unsalted the only ingredient is peanuts. For a sweet treat I mix 1 cup of that with 1 cup of powdered sugar, 1 egg and 1/3 cup of oats. roll into balls, flatten & bake @ 350 for about 10 mins. yummy peanut butter cookies.

get back on track!

Current Weight: 161 Height 5'4".5 Female Current waist inches: 36" Current hips inches: 41" Current wrist inches: 6.25" Current forearm inches 10.25" Thank you for starting this! I haven't done my measurements since Sept. when I started Yo-Yoing. I knew my weight has been going up and down between 150 to 163lbs. but what I…

First your boss now your mother, wow your getting it from all sides!

It took me awhile to stop wearing my baggy clothes and start wearing clothes that fit me and showed off my weight loss. I think it was because I wasn't ready to let people see that I was loosing weight. I wasn't ready for all the attention & compliments and questions it would bring. I've always been kind of shy about…

I would love to join you, my weight has been going in the wrong direction lately and I really need something to help get me back on track.

Goal weight:149 December 2 (starting weight):151 December 9: 150 December 16: 150 December 23: 150 December 30: 160 :sad: I seemed to have lost my way :embarassed:

Goal weight:149 December 2 (starting weight):151 December 9: 150 December 16: 150 December 23: 150 December 30:

Sorry I forgot to post on Friday. It's been a crazy week with my husbands surgery & my girls coming home from college. My eating has not been great, so no loss this week :( Goal weight:149 December 2 (starting weight):151 December 9: 150 December 16: 150 December 23: December 30:

That bodybuilding.com has a main page that lets you pick the body part you want to work and then shows you different excersises you can do use your own body weight or dumbbells.

This sounds yummy!

Goal weight:149 December 2 (starting weight):151 December 9: 150 December 16: December 23: December 30:

I will be very happy if I just maintain my weight during this crazy month, but I will try for 2 lbs. I would like to get out of these 150's I've been stuck in for 4 months.:grumble: Goal weight:149 December 2 (starting weight)151 December 16 December 23 December 30

Didn't get to check in yesterday, but I got in my 3 miles on the elliptical and passed my goal.

Did 7 miles on the bike today, almost meeting my goal. I'll do 3 on the elliptical tomorrow.

One of my family's favorite holiday side dishes. Cook fresh mushrooms in a non-stick skillet with a little water until wilted. Drain and then return to pan with a little EVOO, fresh minced garlic and red pepper flakes and cook until browned.

234 lbs. after I had my 4th child, of course that was 12 years ago. 205 lbs. 9 months ago when I joined MFP.