bazeboll

Okay, I may be making an even bigger mess -- I don't really understand how the "replies to" work, but I'm gonna try this. So you'll see this comment again later as a separate comment because I thought I was replying. Sorry. (I hope this is the right way now). Unfortunately, you're right about weight being the number one…

Unfortunately, you're right about weight being the number one factor in assessing health risk in an individual. But it shouldn't be. Most doctors (and of course the general public, but doctors should know better) automatically assume that if a person is "overweight" (subjective term) they are at risk for all components of…

I know this won't be popular, but it's science. Stop trying to lose weight. Eat healthy and exercise because those things make you healthier, but do not necessarily result in weight loss. If you don't know what "eat healthy" means, in general it means eat lots of fruits and vegetables, eat whole grains, eat lean meats,…