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I have 2 rest days, but I still go to the gym for some pilates/streching class.
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It all depends on the instructor. I had some workouts when I had problems walking out of the room afterwards :D , and some when I hardly sweated a drop and nearly fell asleep out of boredom ;)
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Do you work out with your make up on? I used to do that as well (ewww!), but now I go to the gym with only a mineral powder foundation on (I do need a bit of coverage when I get out of the house) and after my work out I remove it (plus all the sweat and extra sebum) with a cotton pad and some miceral water. Then I take a…
