Replies
-
ditto that's put a smile on my face!
-
I just found this if it helps? http://www.beachbodyfitness.org.uk/beachbody-chalean-extreme-p-26.html
-
Hey guys, can I just check, i'm currently on the 2nd week of 30DS, after 2 day weekend break. i was told that it's supposed to be done for 5 days, then 2 day break and carry on. Is that correct? I also had some trouble with my ankle and calfs and think perhaps i should have had a longer break?
-
hey, I completely understand and also struggled with stopping at "acceptable" losses and then gaining again! feel free to add me, i'm determined to make this weight loss journey count and be a permenant thing!
-
Brilliant!
-
You guys can add me too, i guess i'm in the same boat and it'd be great to have support! cheers
-
great job! you've done well, keep it up!
-
Hey I'm in the UK, you can add me too
-
That's brilliant news, and definitely time is a factor. I think I'll order it!
-
Do you think that T25 is hard on the joints? I'm thinking of doing it too, but was a little worried that my knees wouldn't be able to keep up!
-
Mate, no matter how good people look there are just some idiots that will say stupid things for the sake of it. I wouldn't take it personally, not sure cowards yelling from a van are worth any tears at all! Just keep your head up and keep on track!
-
You look fantastic, can see a difference and that's an awesome dress
