LivvieO Member

Nov 8 5.2 miles, treadmill workout

Nov 8 75 min treadmill workout wow, last ime I worked out was on Nov 8, time to get out my funk and get moving again

Nov 6 60 min bootcamp.

Nov 4- 1.6 miles (rest day) Nov 5- 6.2 miles bootcamp and neighbourhood walk.

Nov 4 rest day Nov 5 2 hrs back to back bootcamp class

Nov 2 60 mins treadmill+ stairmaster Nov 3 60 mins bootcamp class

Nov 2 6 miles treadmill/Stairmaster combo

I'm in Current weight 160lbs Will not weigh myself again till Dec 1. I want to take the focus off the ups and downs of the scale and try to focus on diet and exercise.

Nov goal- 100 Miles travelled: Nov 1 4.7 miles combination of treadmill run and outdoor walk. 96 miles to go

Nov 1 60 mins of cardio

I'm in

I'm in

Jul 10-19020 Steps 8.91 miles Jul 11- 7679 steps 3.42 miles Jul 12-11060 steps 4.89 miles Jul 13 - 3553 steps 6.32 miles Jul 14- 7033 steps 3.11 miles Jul 15 -11142 steps 4.96 miles

Jul 10- 80 min walk + 20 mild stretching 19020 Steps 8.91 miles Jul 11- 25 min walk + 21 min Fitstar workout 7679 steps 3.42 miles Jul 12- 60 min Bootcamp + 35 min walk + 15 min Fitstar workout 11060 steps 4.89 miles Jul 13 - 45 min treadmill run + 30 min Fitstar workout 13553 steps 6.32 miles Jul 14- Rest Day 7033 steps…

Im in, I need the motivation to get moving again. CW- 160lbs

July 1 - 5052 steps 2.24miles July 2 - 11208 steps 4.96 miles July 3 - 12124 steps 5.36 mils July 4 - 11704 steps 5.18 miles July 5 - 3493 steps 1.55 miles July 6 - 15153 steps 6.7 miles July 7 - 15301 steps 7.24 miles July 8 - 14712 steps 6.97 miles July 9 - 6876 steps 3.04 miles

July 1 - 5052 steps 2.24miles July 2 - 11208 steps 4.96 miles July 3 - 12124 steps 5.36 mils July 4 - 11704 steps 5.18 miles July 5 - 3493 steps 1.55 miles July 6 - 15153 steps 6.7 miles July 7 - 15301 steps 7.24 miles July 8 - 14712 steps 6.97 miles July 9 - 6876 steps 3.04 miles

I'm in

I'm in. June was a complete washout so time to regroup in July

Jun 9 6149 steps 2.72 miles walked Jun 10 10017 Steps 4.43miles walked Jun 11 3552 steps 1.57 miles walked Jun 12 5887 steps 2.62 miles walked Jun 13 4228 steps 1.87 miles walked Jun 14 16438 steps 7.27 miles walked Jun 15 17189 steps 7.60 miles walked Only 63460 steps and 28.08 miles walked...Time to get moving agian.

Jun 9 6149 steps 2.72 miles walked Jun 10 10017 Steps 4.43miles walked Jun 11 3552 steps 1.57 miles walked Jun 12 5887 steps 2.62 miles walked Jun 13 4228 steps 1.87 miles walked Jun 14 16438 steps 7.27 miles walked Jun 15 17189 steps 7.60 miles walked Only 63460 steps and 28.08 miles walked...Time to get moving agian.

Jun 1 10243 steps 4.53 miles walked Jun 2 6742 steps 2.98 miles walked Jun 3 10681 steps 4.73 miles walked Jun 4 10501 steps 4.65 miles walked Jun 5 15230 steps 6.74 miles walked Jun 6 17430 steps 7.74 miles walked Jun 7 19093 steps 8.45 miles walked Jun 8 18602 steps 8.26 miles walked 108,522 stepas and 48.08 miles walked…

Jun 1 10243 steps 4.53 miles walked Jun 2 6742 steps 2.98 miles walked Jun 3 10681 steps 4.73 miles walked Jun 4 10501 steps 4.65 miles walked Jun 5 15230 steps 6.74 miles walked Jun 6 17430 steps 7.74 miles walked Jun 7 19093 steps 8.45 miles walked Jun 8 18602 steps 8.26 miles walked 108,522 stepas and 48.08 miles walked…

I'm in, aiming to hit 500,000 steps in June

May 28 5583 steps 2.47 miles May 29 6190 steps 2.74 miles May 30 11767 steps 5.21 miles May 31 14035 steps 6.23 miles Grand total of 371973 steps taken and 166 miles travelled.

I'm in. Hoping to do 200 miles or more in June

May 28 2.47 miles walked May 29 2.84 miles walked May 30 5.21 miles walked May 31 6.23 miles walked 142.09 + 16.65. Grand total of 158.74 miles walked.

[/quote] May 15 - 6.64 miles May 16 - 7 miles May 18 - 4.56 miles May 19 - 4.85 miles Total: 77.63 + 23.05 = 100.68 miles walked[/quote] May 20 8.34 miles walked May 21 6.75 miles walked May 22 4.84 miles walked May 23 2.21 miles walked May 24 3.74 miles walked May 25 6.85 miles walked May 26 5.24 miles walked May 27 3.45…

May 20 18512 steps 8.34 miles May 21 15246 steps 6.75 miles May 22 10974 steps 4.8 miles May 23 4985 steps 2.21 miles May 24 8453 steps 3.74 miles May 25 15479 steps 6.85 miles May 26 11843 steps 5.24 miles May 27 7807 steps 3.45 miles

May 15 - 6.64 miles May 16 - 7 miles May 18 - 4.56 miles May 19 - 4.85 miles Total: 77.63 + 23.05 = 100.68 miles walked