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Melionfire, the Force doesn't monitor your heart rate during workouts? Thank you all for your responses.
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You look AMAZING and you are an absolute inspiration!!! Great job on your incredible weight loss.
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Thank you so much for sharing all this. I have been on the weight loss band wagon on and off for close to 30 years. You are an amazing inspiration. I love every single one of your tips. I also find that weighing myself every day helps me stay on track. I even love how you are making a conscience decision to take a break…