We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I am looking to get a device to help keep track of my fitness/activity. In your opinion, what is the best to get, that fill the most requirements i.e. calories, pedometer, heart rate etc? And is the F…
How accurate is the Fitbit? Which would be the best one to get? And does knowing all the information it provides, actually help keep you on track and motivated?
In terms of losing weight, what's better for you Spelt flour, Coconut flour or Almond flour? Also is Coconut oil better than olive oil? Thanking you all in advance for your help.
Hi, all. Today I had a big wake-up call. For the last few days, I have not been feeling well. I'm dizzy, cannot focus or concentrate on anything, and feel very sleepy and lethargic. I could not work o…
Somebody posted a great suggestion about buying the bodyfit media (?) armband. Can you please specify the best one to get with all the suggested bits and bits which would really help me maximize it's …
What is the best way to work out how many calories I should practically be aiming to have in a day? And what is "TDEE" that you all talk about? Excuse my ignorance, but would really appreciate some gu…