ravenamidnight

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  • Coffee & Sudafed...which also motivates me to get up & DO something, lol! Otherwise, peanut butter is the BEST :)
    in What is your appetite suppresant? Comment by ravenamidnight June 2013
  • I always have a problem with the sugar guideline too, because sweets are my weakness! I consider it an ideal goal. However, you will still lose weight if you stay within your calories. Sodium isn't too difficult for me. I like to view the pie chart to see where I am with balancing my protein/carbs/fat.
    in quick question Comment by ravenamidnight June 2013
  • Welcome! I added you. We're all in this together...
    in industrial girl looking for motivating friends Comment by ravenamidnight June 2013
  • I added you. Kudos to you for going to see a nutritionist...way better than the latest fad diet, which is impossible to stay with for the long run! MFP has built-in nutrition advice/tracking of your intake, and it is adjustable if need be. Healthy wishes to you :smile:
    in I'm new :) Comment by ravenamidnight June 2013
  • I added you. I use the app on my android phone...love that I can quickly scan bar codes to add the food to my diary...I track everything--it works! Just getting back on track myself :)
    in Newly Dedicated Comment by ravenamidnight June 2013
  • Hi everyone! I'm really happy to be on MFP again. Members can really motivate & support each other, making weight loss much easier! About me: 49 years old, 5"5" tall, SW/CW 167.5#, GW 145#. I live in Florida. I'm an RN, currently taking some time off; had to leave hospital work due to repeated injuries. I'm excited about…
    in Introduce yourselves! Comment by ravenamidnight June 2013
  • Just getting started...hope to find a twin soon. And thanx for the awesome group, genius idea!
    in WEEKLY LOVELY PAIR CHALLENGES! Comment by ravenamidnight June 2013
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