esilvera19

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  • Count me in! I need something for motivation for the next few weeks!
  • Yes I am aware that weight fluctuations are normal lol. I guess I'm not communicating my point accurately enough. I didn't feel that 4 pounds was a small fluctuation and I weighed 182 for several days and now I am back to my weight before said Dr.'s visit of 178-179. I am just pondering this. I am sure I can figure it out…
  • I realize this too. After I went to the doctor I was confused (and mildly heart broken) so I weighed myself on my home scale to compare (my home scale is pretty darn accurate) and it confirmed what the doctor's scale said. Now it's saying differently and I'm not sure which is correct.
  • Hey! Feel free to add me as well. I am starting again on MFP after losing about 30 pounds and now I have pretty much gained all the weight I lost back. After studying abroad, stressful work hours, and not enough working out and eating healthy, I find myself back at square 1 and in need of motivation. Overall I am going to…
  • Thanks I really needed to hear that. I am feeling somewhat better at the moment but I am just hoping that I won't go back to bad eating habits! I know that I can eat better and do better with it and I really want to.
  • I totally understand what you mean. I had a pretty bad bingy day yesterday and have definitely felt bad about it today. My stomach also hurt a lot yesterday since it wasn't used to that much food or that kind of food. I posted today also and I have just had to remind myself and be reminded that it's a lifestyle change that…
  • I have under-eaten my calories for this week except yesterday- typically I do under eat my calories, like way under eat. Particularly when I work out each day I definitely under eat my calories. I appreciate the reminder that it's a lifestyle change- I think I forget that at times honestly. I just want to lose the weight,…
  • Hey! My name is Emma, you are free to friend me. I am a 22 year old rising College Senior and I am currently working on my fitness goals as well! I would love to lose about 20-30 pounds total to be at my ideal weight. This is my second go around using MyFitness pal as a weight loss tool and I hope it works! I definitely…
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