So I weighed myself this morning and my lovely scale said I was 179 (from 182 a few days ago). The reason I thought I was 182 was when I went to the doctor for a visit a while ago my weight was there even though I had just been there several weeks before and was at 178. I was confused and thought it was water weight or…
So today i am really needing some major support and continued motivation. Yesterday I had a terrible day in terms of my calories (like WAY over). I am feeling terrible about it today and I know I could have done better yesterday. I have done really great so far this week in terms of exercise and burning over the calories I…