Replies
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Haha, no I wasn't backed up. I was pretty regular, but now it's easily 2-3 times a day @__@
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oh! Maybe this. I've been having rather frequent bowel movements, although not diarrhea-like in nature. Thanks a bunch for the reassurance. I shall dub it the amazing weight-loss cereal xD
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No problem and good luck!
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Try to not eat back your exercise calories, I found this to be really helpful. Eat to your goal amt then exercise. While it is true that your cells will expend less energy when it senses a lower amount of incoming fats, this usually occurs in a parasympathetic state (relaxed). If you exercise, the signals produced will…
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It's only been 4 days...and I was eating at 2000 calories a day before then. I'm here on vacation so I'm less stressed/anxious if anything. I'll try drinking the water, but that usually makes me have a smaller appetite. Okay, well thanks for the replies anyway, good to know my stomach isn't dead xD
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I actually can't go to my doctor until august 9th (I'm canadian but in the states atm). Maybe I should wait it out?
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bump Has anyone else had a large intake of fibre like this? Should I keep going with what I'm doing (i haven't eaten the cereal since except for a few grains here and there) or should I keep eating the cereal and accept the fast-paced weight loss?
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I'll try to help. I had a pretty bad scars on my wrists from the chicken pox. I had them all through high school. They kind of look like stretch marks in that they were red then turned white (so essentially scar tissue). Once college hit, I went to thailand, and they gave me a regimen to follow. Now my scars are almost all…