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you are def not alone, but I am no help. I need help too. I eat everything in my path and if I dont have it I go buy it. SOS Anyone???
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yep, laying in bed right now, getting sleepy not hungry
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Dang girl, you got this weight loss program down packed. what are you doing for results?
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Truley inspiring, going to start mine tomorrow morning with a freash start. Thanks
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Maybe he has been talking and only talking to other women. Honestly, I have caught my husband chatting. I do not condone itbut I work through it with him. Yeah it hurts but we both have faults but Anything furthur than chatting I draw my line. That is my marriage of 14yrs. It hurts but it is normal for everyone to…
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yesterday I was 186, today I got on the scale and it said I was 161. holy crap. waaaa. reset my scale and i was 188. damn :'(
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I have bulging discs I got from falling four years ago. I went through tons of therapy until the inflamation went down. I also had a baby but carrying thr baby fullterm hurt as hell. Since then if I do rigorous exercise I suffer in pain and unable to twist and turn in bed, sit for ling periods. I still workout; I run,…
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I go to bed and read postings on MFP until I fall asleep.
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Hey, I am 31 and a mommy of three. My only advice is to keep going no matter the excuse or obstacle. You can do this. My goal is to lose 50-60 lbs, anymore than that I would look sick. Add me as a friend if you like. Good luck!!!
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Not happy with the royal baby, he interrupted my soap opera today. Now I will forever have a bad memory when they speak of him.
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could it be something more than a cramp, such as a torn muscles or shin splint, especially if you always exprience the same reaction. Rest, elevate your leg, rub it down.
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I have been losing one lbs every two week, it is my norm. Although I did not see any rapid weight loss at the beginning like everyone else. As long as I am losing inches, I am learning to be happy with my results.
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I read it takes five weeks to make exercise a habit. Plan your routine weeks ahead and stick to it. Good luck
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I am an inverted person, I joined this website for myself, not really looking for any friends. I have a few "friends" but not like the ones I have outside the site. If you are looking for motivation, read the postings people post; they help but, the best encouragement and motivation comes from within yourself. Not having…
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how are you different?
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Thanks :)
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My lil ones can not handle my long runs and it is toooo hot for them. My 7yr old has tried to keep but unable too and it is hard to get my wkout with him. My 13 yr old can hang but he rather be a teenager when he is not playing his sports. I think as long as they see me I am setting an example to be followed.
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Soooo awsome!!! Impressive!
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Thanks for the good advice, I needed an outside opinion.
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so today I ate a cranberry muffin and bacon and it **** my calories up. I think eating healthy high calories might be the way to get the calories I need. Glad to know I am not the only one feeling this way. Good luck with your journey.
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goal weight x how active you are= cal intake per day Ex: 133x20=2660 cal a day I got the formula fm shape mag. http://m.shape.com/weight-loss/weight-loss-strategies/how-many-calories-should-i-eat-lose-weight-0
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No comment...what does that mean?
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I love how men fear women, it makes us far more superior. bahaha bahaha bahaha
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Hispanic
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Thanks for all the feedbk. At least I know I am not crazy.
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Thanks for your answers. I do not like my marks so i think of them as warrior scars. that is how I mentally deal with them.
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My first two boys were V births and my third was C/s. Hurt like hell. Anyways I am able to see my scar a lil more than I was able to standing straight up in the mirror now. I see more firmness than before but to answer your question I can only hope the sagginess will go away with alot of work.
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I myself can go without for weeks, my hubby can not. He wants at least 3-5 times a week. In order to keep the peace because he gets frustrated the door is open. lol I really enjoy pleasing my husband. Its important to communicate with one another inorder to find out what the others expectations are and try to meet each…
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yep, he wants to make sure no one is stepping on his woman. My hubs has seen a difference in my weight he is joining in the action too.
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31 but not a day over 21. Everyone freaks when I introduce my 3 boys. They mistake my oldest as my brother. Love it