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Unfortunately it will still have to be removed .......weather you watch what you eat or don't .you can only prolong it for so long. True avoid greasy oily food . Even Avecado & peanuts ect but if your attacks are closer together be careful cause it can get infected. I had my gallbladder out 1 month after my son was born.…
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Awesome before & after pics
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Well I started walking then every other light pole I would TRY to run/ jog (I'm sure it's someone's fast pace walk ) lol then I would try to catch my breath ..... Then run again .... It's stepping way out cause ..... It's embarrassing at my age/size I can't run for very long but I'm TRYING
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<this one
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Awesome. :drinker: Bump
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Bump
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Wow .... Nothing but awesomeness thank you your inspirational
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Wow got me teary eyed I hope to be there
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Bump
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Anybody know the diff. Between b ,b6, b12? I know it's energy but which is better
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How lovly very beautiful !!!! <3
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Bump
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Not gonna lie .....pretty much lazy and bad food..... O & soda add that by 2X pregnancy .... Not caring what ineat equals me ... But that's all changing
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Everyone is different. some people go back to normal other dont like me. i got to watch what i eat. if no i'll be paying for it later. low fat diet. try to keep away from process food its harder to break down. but ask your dr. im sad cause i cant eat avocado...... it gets to me :(
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its very sud ale its more like toning up @ first everyone is different people can lose inches or weight. your doing a great job 8lbs is great!
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THANKS
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THANKS!!!!!!!!! I WILL. IF ANYONE HAS SOME INPUT. I UNDERSTAND EVERYONE HAS THERE OWN ROUTINE OR WHAT WORKS FOR THEM. I WOULD LOVE FEED BACK! I'M 25 W/ 2 KIDDOS SO ITS GOING TO BE A CHALLENGE BUT IM UP FOR IT.
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I KNOW EVYONE HAS THERE OWN ROUTINE BUT WHAT'S YOURS IF I CAN ASK ?
