Erica002 Member

I bought my Polar FT4 off Amazon for $50 with free shipping and I LOVE it!

Whenever I stop at a red light, I hold my abs in and hold it tight until the light turns green. My trainer suggested that one to me ;-)

NOPE!! I find it very annoying when people count that as exercise. I'm sorry but daily things in your life such as cooking and cleaning is NOT exercise!

He sounds just like my husband. I actually have enough will power not to touch any of the junk food that he buys. As far as dinner goes, I make whatever, even if it is steak and potatoes, and I just have a smaller portion.

Yup!! The classes I take have been much much fuller and today, the machines I like to use were all being used when normally they're not full.

I usually just force myself to go and afterwards I usually feel better and glad that I did go.

I would say I do 30 min - 45 min of strength training.

Mine felt good. I started at the way bottom with doing regular push ups, I can barely do two. By the end, I was dying lol.

Yeah, I don't really go off of BMI. I just go off of how I feel about myself. :-)

I have cut back to just the weekends and have cut back to light beer.

I personally wouldn't do it. Knowing my husband, thats not something he'd be happy about. If it's not a guy that we are BOTH friends with, then there's no need for me to be talking to them. Now since your husband clearly doesn't like it, why not compromise? Do you love your husband or not? Does his feelings matter to you?

Just depends on you. I myself like to work out in the morning. Yes, I will force myself to workout in the middle of the day or evening if I have to, but for the most part I get it done between 9am-11am. :-)

I have the issue of my boobies being too small. I wear an A cup and even though I'm small, I'm constantly having to fix the sides cause they'll clump together or whatever. But no I haven't found a A cup bra that has wide sides. I'm to the point where I'm just wearing what I've got and I'll just deal with it til I get to my…

Cardio, not so much. Strength training, I love most of it!!

I see all ages and sizes at the class I go to. I for one am very very uncoordinated, but everyone is focused on themselves and not on you. I say go try it, it never hurts to try. You can also ask if you can take a trial class before paying money. :-)

Yeah, I don't say anything on FB!

I have a Polar FT4 and I love it. It does what I need it to do, it is a watch and chest strap.

Hey! I'm Erica, 27, from CA. I've actually have been wanting to work on my push ups so I'm very excited for this! I will be starting Monday, the 23rd.

sooo is this something that we don't do on our knees, right?? lol!

hahahahahahha!

Me, me, me!!!

If your Dr did a TSH test, and that came back normal, you need to have him/her look deeper into doing more testing. It could very well be your thyroid even though the TSH is norm.

16

I have that one and yes it will tell you, I love it. I bought mine off Amazon for $50 with free shipping.

Lately I've been on a beer kick!! lol

I'm gonna go with a 7.

I'm 5'9" and at my skinniest, which was when I was 18-19, I weighed 160 and everyone thought I was doing crack lol. I'm 27 now and my goal for now is 165 and I'm planning on reevaluating from there.

It can happen!! I burned 531 today myself, but the most I've burned during zumba was I think 630

Carrie Underwood and Faith Hill

If you've got it, stunt it!!!