Erica002 Member

I drink water and maybe one glass of milk a day. I'm not a big fan of juice or flavored water. And I probably drink a pepsi about 2-3 times a week. And YES, diet soda is BAD for you!!

I eat PB every day. and I love it with apples. Just stick to the 2 tbls and keep it in your allowed calorie intake.

5'9" and I'm shooting for 165.

Do as much strength training as you can and yes lose the weight gradually. I'm mainly bumping this cause I'm interested to see the replies.

Ha, I wish I had that problem. Mine are shrinking, not sure I'll need a sports bra anymore...

For now, i'd use MFP, but I'd go buy yourself a HRM and go off of that. I noticed the MFP has been way off for what I burn. And my trainer has also told me not to go off of what the equipment says.

It's your body!!

Oh dang, not sure if I can remember the year of my first. I wanna say early 90's and it was Reba McEntire. My last concert was just the other night and I saw TOOL!

I allow myself one drink a week and if I happen to be going out, I drink usually 6 drinks. So far it hasn't affected my weight loss.

Ripping out the carpet, finishing the original hardwood floors thats underneath, installing a wood stove.

My husband is the same. I've finally come to the conclusion that I am doing this on my own and he supports me by paying for my gym membership. The rest is on me. I don't tell him anymore about my goals or how my work out went cause he's not very positive. So basically I'm doing this for myself and in the end, he'll either…

I have seen plenty of fit women date "fat" guys. Even good looking men dating "fat" chicks.

I do that and don't have a problem with it. I just did it this past week actually and lost 3 lbs this past week. ;-)

OMG I forgot about burpees!! HATE HATE HATE them!!

Fav: Anything with weights Least: Lunges!

Married for almost 10 years and I HATE hair. But my problem is, I have oober sensitive skin. I shave my armpits three times a week, otherwise they get irritated, BAD! I can't shave down there cause it gets even worse, so I just keep it trimmed cause I can't stand hair down there but trim is better than bushy lol!! And my…

Definetly depends on the tattoo work. If it looks horrible and you look trashy yourself, then it's all bad. But if it looks amazing and you're good looking, it's totally hot. My husband is sleeved and has pieces here and there, totally hot. I can think of many celebrities that I think are hot as well and who aren't hot…

Push ups, bench dips, overhead triceps...

From what I hear, it's pretty easy. I'm planning on walking it but trying to find someone willing to walk and do the obsticals with me.

I'm so glad I read this. I'm doing this on the 30th here in CA and I was starting to tell my friends (who all plan on running) that I'm going to back out cause I don't want to be the only walker. But it sounds like I'll be able to find someone to be my friend for the day! lol

I've NEVER had any soy milk in my entire life and I had thyroid cancer.

Tell me about it!! My marriage almost went to crap because of my up and down moods.

This is true. I've had many PT tell me that cardio makes muscles smaller. If you want the big muscles, don't do any cardio, only do weights.

I just wanted a basic HRM that would just tell me my calories burned, that's all I wanted. I got the Polar FT4 from amazon.com ($50 plus free shipping) and I love it.

I weigh once a week and measure once a month.

I have an Polar FT4. I got it for $50 plus free shipping from amazon.com and I love it.

I have to eat before I work out otherwise I feel sick. I exercise in the mornings and evenings. Each time I eat before and a small something after.

Carrie Underwood

LOL wow!! I'm a mom and I agree with some of it.

It honestly depends on your body. I'm 5'9" and when I was 160, people told me I needed to put on some weight. That I was disgustingly skinny. And I had never been bigger than that (till now) for them to be used to seeing me at a bigger weight. Go for what you happily see in the mirror. There's a girl at the gym I go to,…