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Been to work all day then 1 hour bike ride and 10 mins skipping. If i dont lose anything this week then somethings seriously wrong lol!
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Love this app just need to remember to log in every day ! Any tips on exercises for weight loss would be great im cycling an hour once a week and gym cardio 3 times a week but not seem to lose much only 1lb this week? I do eat s lot of pasta and tuna for lunch at work as i dont like salad aby suggestions for healthy lunch…
