We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I just finished this diet. I tried it to support my boyfriend who has done it before with great results. The key is to remember that it is a "diet". I would not necessarily agree it is 100% adaptable into a lifestyle. (Paleo would be a close comparison that is more realistic to adopt into a lifestyle). When you start to…
-
I have frozen mine and never had an issue!
-
I never joined WW, but I follow it. I could not afford to join or find the time to utilize all of the resources signing up provides. Instead, I use a free online calculator (http://www.calculatorcat.com/free_calculators/weight_watchers_calculator.phtml) to calculate points. I rarely need to use it as I am a creature of…