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I find mine at Fry's (Kroger) or Walmart. The one I use is called Stir. I also just ordered some from sweetleaf online that I haven't been able to find in stores.
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Ready for this challenge!
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I am also revisiting the study and really absorbing and applying everything it says this time around.
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I have made really good food choices today and am excited for this journey. My desire to be healthy is renewed!!!
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I have read it before and it is amazing. I am reading through it again right now and actually applying what it says. Very eye opening and encouraging book!
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I don't know nutritional info but a great food choice is Paradise Garden Grill in California Adventure. Awesome pitas and salads!!!
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@ems212-I really like mine. It keeps me moving to hit the targets and get badges. It seems pretty accurate.
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I just sent you a request. Would love some challenges:)
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Steamed whole green beans w/ cajun seasoning
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One I have found just his week is pomegranates. They take a little bit to prepare and eat and you get a lot for a little calories. Great snack for TV or late night snacking.
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I do the half my weight in ounces and I feel great. I definitely notice a difference in my body when I don't drink it all.
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What brand of veggie chips do you like DiamondDiva914?
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1)steamed whole green beans w/ cajun seasoning 2)apples w/ peanut butter 3)mandarin oranges w/ almonds 4)pretzels w/ string cheese 5)veggies w/ hummus
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That site is awesome! A great motivator!!
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I too was an evening snacker. Now I play games on my iPad while watching tv or I snack on whole green beans w/ seasoning or an apple. Both take a while to eat and fill you up with good fiber!
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Thank you all for the advice!
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Shake by Mercy Me is a great one to get you moving!!
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I too am looking to this group to be my accountability partners. I am so glad I found this study and group!!
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I also have read the book a few times and have started the OBS. Anyone interested please feel free to add me:)
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I'm in too:)
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Where do you find Fruit Water and how much is it?
